Ewan Coach - Invidious

Ewan Coach

Youth coach | 30+ yrs | St. Johnstone fan ⚽️
Helping parents raise strong, confident athletes
Strength • Speed • Fuel • Mindset • Support

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4:07

The best recovery drink

Ewan Coach

Shared 4 months ago

26 views

3:41

Strength isn’t just for adults—it’s a game-changer for kids in sport!

Ewan Coach

Shared 11 months ago

59 views

1:32

how my son bounced back after a growth spurt

Ewan Coach

Shared 1 year ago

431 views

1:16

coaches only pick their favourites

Ewan Coach

Shared 1 year ago

45 views

1:02

rethink youth sports

Ewan Coach

Shared 1 year ago

11 views

2:13

can your kids do this?

Ewan Coach

Shared 1 year ago

27 views

1:16

young athletes...listen up

Ewan Coach

Shared 1 year ago

26 views

1:35

all coaches should do this

Ewan Coach

Shared 1 year ago

5 views

2:57

ACL injuries in women and girls

Ewan Coach

Shared 1 year ago

18 views

1:22

body weight standards

Ewan Coach

Shared 1 year ago

24 views

2:06

Learn to step by playing games

Ewan Coach

Shared 1 year ago

108 views

2:25

Hot Stepper

Ewan Coach

Shared 1 year ago

16 views

2:07

If you're a Karen don't watch

Ewan Coach

Shared 2 years ago

82 views

2:01

How an extra few minutes in bed every day will help with your fitness goals

Ewan Coach

Shared 2 years ago

39 views

3:08

Do you like my guns? 4 tips for arms when running the bleep test or sprinting.

Ewan Coach

Shared 2 years ago

84 views

1:30

A simple leg workout to strengthen and tone

Ewan Coach

Shared 2 years ago

87 views

2:00

5 tips to maximise your bleep test score

Ewan Coach

Shared 2 years ago

458 views

2:35

how to train for the bleep test?

Ewan Coach

Shared 2 years ago

1.1K views

2:39

Bronco Test fun

Ewan Coach

Shared 2 years ago

20 views

1:24

bike maintenance and the bleep test

Ewan Coach

Shared 2 years ago

83 views

2:42

I love long runs

Ewan Coach

Shared 2 years ago

16 views

2:20

give your calves some loving

Ewan Coach

Shared 2 years ago

24 views

1:44

ruptured Achilles to level 10 of the bleep test

Ewan Coach

Shared 2 years ago

26 views

1:40

stretch away shin splints

Ewan Coach

Shared 2 years ago

68 views

1:26

what is Creatine?

Ewan Coach

Shared 2 years ago

26 views

2:02

policing isn't as physically demanding as it was

Ewan Coach

Shared 2 years ago

31 views

1:21

the physical demands of policing

Ewan Coach

Shared 2 years ago

35 views

2:04

why do cops have big bums?

Ewan Coach

Shared 2 years ago

70 views

7:30

everything you need to know about bleep test turns

Ewan Coach

Shared 2 years ago

4.2K views

2:14

be more productive and move more

Ewan Coach

Shared 2 years ago

26 views

1:24

Small habit changes add up

Ewan Coach

Shared 2 years ago

20 views

1:49

Don't fall into this bleep test trap

Ewan Coach

Shared 2 years ago

106 views

2:50

Bleep Test / Fitness Test struggles!!

Ewan Coach

Shared 2 years ago

64 views

1:32

Did you know...?

Ewan Coach

Shared 2 years ago

25 views

1:13

Can you pass these 2 tests?

Ewan Coach

Shared 2 years ago

22 views

3:03

Say bye bye to shin and knee pain

Ewan Coach

Shared 2 years ago

90 views

1:14

Why would you do that?

Ewan Coach

Shared 2 years ago

60 views

1:58

Will running or training for the bleep test help me lose weight?

Ewan Coach

Shared 2 years ago

81 views

1:12

I wish I'd started earlier

Ewan Coach

Shared 2 years ago

129 views

1:30

How much protein should I eat?

Ewan Coach

Shared 2 years ago

89 views

1:56

Can I pass my bleep test with 3 weeks training?

Ewan Coach

Shared 2 years ago

573 views

2:24

Gutties, sannies, gym shoes, plymsoles, trainers. What do you call them?

Ewan Coach

Shared 2 years ago

31 views

1:26

Fitness test anxiety

Ewan Coach

Shared 2 years ago

31 views

1:12

A habit to kickstart your health and fitness

Ewan Coach

Shared 2 years ago

6 views

5:47

To improve you need to train a wee bit harder... Progressive overload

Ewan Coach

Shared 2 years ago

11 views

1:34

Need a personalised training session based on your current fitness....here ya go!

Ewan Coach

Shared 2 years ago

23 views

2:16

The one bleep test fact everyone gets wrong

Ewan Coach

Shared 2 years ago

45 views

1:09

Exercise Anxiety and how to beat it

Ewan Coach

Shared 2 years ago

12 views

1:56

Is your bleep test in a few weeks?

Ewan Coach

Shared 2 years ago

41 views

2:11

Trying to bench press 100kg...here's some advice.

Ewan Coach

Shared 2 years ago

14 views

1:55

Don't make these 2 bleep test mistakes

Ewan Coach

Shared 2 years ago

100 views

1:36

Exercises that should be in every strength training plan part 3

Ewan Coach

Shared 2 years ago

67 views

1:55

These exercises should be in every strength workout

Ewan Coach

Shared 2 years ago

31 views

4:52

Bleep Test Anxiety.

Ewan Coach

Shared 2 years ago

289 views

2:07

Simple but deadly workout

Ewan Coach

Shared 2 years ago

126 views

2:03

Fit people live longer

Ewan Coach

Shared 2 years ago

9 views

1:07

session 2

Ewan Coach

Shared 2 years ago

10 views

1:10

Session 2

Ewan Coach

Shared 2 years ago

6 views

1:30

Session 1

Ewan Coach

Shared 2 years ago

15 views

1:17

Bleep Test Prep

Ewan Coach

Shared 2 years ago

63 views