Im Kas, a Solo female traveller in India (with ADHD). I have both British and Indian roots. I'm spending my menopausal midlife slow travelling in India, so I can help you navigate your way and provide you with safety tips. I enjoy deepening into Indian culture and spiritual healing ceremonies. Other adventures include 40 hour train rides across several Indian states & 15 hour trips on public busses! My minimalist lifestyle combined with my bubbly personality will keep you on your toes! In addition to travelling, I also have a Masters degree in Psychology and also yoga qualifications. I have combined my qualifications and experiences to create courses for you. re:
*How to successfully navigate your way around India.
*A mindful Approach to Menopause and ADHD.
Also I'm now writing my autobiography about my ADHD pilgrimage. Email me for information.
FB AND INSTAGRAM:
Travelling Yogini Kas
For business and media enquiries email:
kasyogaliverpoolvarkla@gmail.com
Travelling Yogini Kas
Hello Everyone
Thank you all very for your TREMENDOUS support with my new Meditation for Menopause and ADHD programme. I am overwhelmed by the positive response towards it.
This life changing resource offers fresh and new perspectives about how to manage both conditions.
Therefore it is a programme like no other. It aims to ease the stresses and anxieties that comes along with the combined issues of two different conditions.
I am pleased to inform you all that I have now released an 8 minute taster session of the programme So feel free to access it here.
Once you have had the chance to try the taster session, and if you feel that this nurturing resource supports you; then you are very welcome to explore the full 3-part programme which is priced at £45.
For anyone who feels ready to begin within the next 14 days, then I can offer a REDUCED introductory cost of £40 as a thank you for your early support.
There is no pressure at all — this is just an invitation to work with the material when it feels right for you. Feel free to reach out whenever you are ready..
Namaste
Kas
Taster session link 👇
https://youtu.be/gG1avONhsS0?si=aiczj...
Email me for more details (email link in about section)
3 days ago | [YT] | 1
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Travelling Yogini Kas
https://youtu.be/-cF6y1zcnAw
Welcome to vlog Sunday.
This vlog took place in Thailand on the island of Koh Lanta. However i certainly did not have the idyllic dreamy island day as I jumped upon a boat and the boat broke down in the middle of the sea 🌊😯🙈 And to top it off it seemed like the staff had no plan B to get us to shore…... In this video you will see how it all unfolded — and how I handled it (let's just say that I didn't handle it gracefully). Lol 🤣 The situation stole every inch of my patience and sanity. 🙈
Solo travel in Koh Lanta isn’t always the easy, postcard version that one might imagine… you will see why in this video.
Despite all of this, I’m genuinely grateful for the better experiences, especially for the time and memories that I shared with my friend Nassim during this trip 🤍
🎥 The vlog is live now — come along for the crazy ride
4 days ago | [YT] | 1
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Travelling Yogini Kas
Hello Everyone,
Tomorrow is vlog Sunday. And it will be CRAZY beyond CRAZY.
The particular video was filmed in Thailand a couple of weeks before my accident.
I was on a boat upon the island of Koh Lanta and it broke down in the middle of the sea 🌊😯 To say that the situation was messy would be an understatement 🙈 You will see how the situation evolved and also witness the other challenges that I faced whilst travelling around Koh Lanta. It's safe to say that I didn't last long on that island!!!
See you all tomorrow over on youtube for the fun and frolics
🕛5pm UK/9.30pm India
5 days ago | [YT] | 16
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Travelling Yogini Kas
https://youtu.be/Gv_uNvB6H28?si=T3w3E...
Hello Everyone,
Welcome back to vlog Sunday. In this video I leave the heat waves of Goa and fly to the Himalayas with my dogey wrist in tow! Luckily the airport assistance services were far more professional in India than they were in SE Asia 👌 This meant that i could happily explore the shopping delights at Mopa airport. Despite flight delays, bad weather and an overnight trip I landed safely in Himachal. I show you my beautiful mountain life amongst the locals whom I know really well. It was amazing to reunite with the wonderful people and see the cows, the dogs and also taste the most INCREDIBLE Himachal food.All in the land of the mountains 😋🏔️ Please enjoy the video. 📷
1 week ago | [YT] | 4
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Travelling Yogini Kas
Hello Everyone,
Iv been back in the Himalayas for a week and it is definitely NOT a disappointment. ❤️ The highlights have been the local fair where people cook authentic snacks upon an open fire on the streets amongst an incredible atmosphere. And those snowy mountain tops are beyond BEAUTIFUL. I will be releasing a vlog tomorrow about my journey from Goa to the Himalayas and it will include the local life of Bir town in Himachal. (My current home)😊See you all then.
🕛5pmUK/9.30pm India
1 week ago | [YT] | 16
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Travelling Yogini Kas
Hi Peeps,
Sorry that I didn't put out a vlog Sunday today. I travelled overnight to the Himalayas and it's safe to say that I'm reconnecting with the mountains 🏔️ Will definitely be back on youtube soon.
Namaste
Kas
2 weeks ago | [YT] | 16
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Travelling Yogini Kas
Hello Everyone,
So sorry but there is no vlog Sunday tomorrow. It's now my last week in Goa and soon i will be heading off to cooler climates; which means that I will be picking up the vlogging camera and filming a travel vlog again very soon 😊📽️
Have a wonderful weekend and see you all soon.
Namaste
Kas
3 weeks ago | [YT] | 25
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Travelling Yogini Kas
https://youtu.be/NlXw85CGPco?si=ypk4A...
🚨 New Video Alert! 🚨
Well..... I never thought I would be sharing a story about being an inpatient at an Indian hospital!!! But..... here it is. In this video I explain what it’s really like to be a solo traveler hospitalised in India. From unexpected moments right the way through to excellent health care, I open up to you all about my experiences and what I learned along the way despite being filled with terrible anxiety.
If you have ever wondered what happens when travel plans go sideways—or just want a real, raw solo travel story—then this vlog is DEFINITELY for you!
1 month ago | [YT] | 4
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Travelling Yogini Kas
Hello Everyone,
Tomorrow is vlog Sunday! 📽️ It's all about my experience of being hospitalised in India!!!! As you all know I'm a solo female traveller, alone in a hospital as an inpatient with a fractured wrist that needed plates and screws 🙈 See the full story tomorrow over on youtube!
🕑4pm UK/9.30pm India
1 month ago | [YT] | 12
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Travelling Yogini Kas
Hello Everyone
So sorry but there's no vlog Sunday today. Nowadays I'm in very intense physiotherapy for my wrist. The good news is that my operation went well and nowadays i don't need a caste or a bandage!!!! So I'm definitely making progress 👌 Once my medical schedule settles I will put a vlog out. But for now I will leave you with this picc of me and the stray dog named Baby. Baby was ever so gentle with me when I was in the caste. But now that I'm out of the castes he likes to play ROUGH lol 🤣🐶 Have a good evening everyone and see you all soon.
Namaste
Kas
1 month ago | [YT] | 25
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