The Right Way to Treat Trauma

This is how trauma hijacks relationships

What Trauma Really Is And What It’s Not

love bombing vs. real love: what's actually happening

Family Support in Addiction Recovery | What Therapists Want Families to Know

Why Kids Are Struggling More Than Ever Child Therapy School Refusal & Family Support

How Family Roles in Childhood Affect Adult Relationships

How to Starve Limerence: Stop Obsessing Over Someone You Can’t Have

Anxiety, Trauma, and How We Heal Talking with Two Long Island Therapists

Life Changes for Parents When Kids Go to College!

How to Choose a Child Therapist Near You What Parents MUST Ask

Anxiety How to Cope With It at Home

Why You Are Enough Even If You Doubt It

Microrejections in Love Why Small Hurts Add Up

You're Over 40 and Obsessed? It Might Be Limerence

What Helps You GET Over Heartbreak Faster

What Happens to MOM when the Kid Goes to College

Are You STUCK in a Hookup Cycle with Your Ex?

Why Does It HURT So Much When You Never Even Dated

Stop Lying To Yourself (You NEED To Hear This)

IS Watching Your Ex's Social Media COSTING You Your Sanity

Rediscover YOURSELF After Heartbreak!

7 Mistakes That Kept Me Stuck After the Breakup

Why Healing Requires a Community

No Contact: The Science Behind Ignoring Your Ex

Does Social Media FUEL Your Obsession With Others

LIMERENCE Sparks an INSATIABLE Hunger for ONE Special Person!

IS Social Media SPREADING Limerence Like Wildfire?

Ditch the Illusions of Your Ex and RECOVER from Heartbreak QUICKLY!

Why Didn't They Choose Me? Uncovering the Secrets to Moving On!

Routines help heal heartbreak fast

Are You ADDICTED To A Specific Person Due To LIMERENCE?

Therapist Reveals Why We SECRETLY Crave Indecisive Partners!

What NO CONTACT Really Means According To A Therapist?

BREAKUP RECOVERY SECRETS FROM A THERAPIST!

How to Handle Your Ex "Liking" Your Post!

Why Some Couples are Thriving in Separate Homes!

Ghosted After No Contact? HERE'S WHY IT HAPPENS!

Limerence: The Science of Uncontrollable Obsession

Toxic Hope Feeds Limerence: Why You're Stuck and How to Break Free

Trust vs. Snooping: What You Need to Know Before Checking Their Phone!

Breakup Grief: How to Navigate the Stages and Heal for Good

Can Heartbreak REALLY Lead to Personal Growth?

Balance of POWER in Relationships: What You Need to Know

Don't Let Toxic Hope Hold You Back from Moving Forward in 2024!

Letting Go When They’re Struggling: Why You're Holding Them BACK Without Realizing It!

Release Emotional Ties: A Powerful Cord Cutting Meditation

Why do we miss red flags? Even if we know what to watch for??

What Is Eye Movement Desensitization and Reprocessing (EMDR)?With Liana Ross, LMHC, CASAC

ADHD vs Anxiety: How to Tell the Difference

How Can I Encourage My teen Son to Try Therapy?

Is my trauma "bad enough"?

Is Codependency Effecting My Relationship?

Couples Counseling: What to Expect!

Is Imposter Syndrome Holding Me Back?

Counselors in the Car Getting Coffee: How Do I Find a Therapist?

Counselors in the Car Getting Coffee Getting Coffee: Can I Ask This in Therapy?

Episode 24: “The Talking Stage Is A Cop-Out”Ft. Relationship Therapist & Coach, Laura Caruso, MHC-LP

Episode 23: “ I Can’t Stop Comparing Myself To My Friends!” Ft. Emily Dolan, LMSW

Episode 22: “How to Mentally Survive The Holiday Season”