Even when both night and day are difficult, the heart remains strong.

When was the last time kindness touched you?

🌙 Silence within. This night right is for those who can't sleep because of thoughts. Close your e...

Quince with honey - a sweet secret against autumn diseases 🍯

We are a light for each other.

🧥 The mistake that most often makes people sick in the fall.

Up. Always. It doesn't matter where you are. The main thing is not to stop. Even from the darknes...

🧈 Butter: enemy of the heart or elixir of life?

Top 5 seasonings that can be harmful

Mushrooms: medicine or trap?

Allow yourself to just be..

You may feel like your life has flown by.

TOP-7 most useful products for health

Пальці біліють від холоду? Це може бути хвороба Рейно! Як її лікувати?

Ходите по сходах? Обережно з серцем і суглобами!

Дякую всім за ваші теплі слова 💙

Don't be afraid of silence - in it you can finally hear yourself 🌙

Antidepressants: Addiction or Salvation? 💊🤔

Where do parasites hide and why can't you treat them yourself?

The night protects - dawn gives a chance...

Kalina is a symbol that heals the heart ❤️

Tonight we're changing the clocks! How to help your body adapt without stress 🕰️

When vitamins disappear - this dish takes control of the situation

How to fall asleep when your thoughts are noisy: a short ritual

When darkness surrounds you, don't forget that there is light within.

Why does your head hurt above your eyebrows in the morning and you wake up feeling exhausted?

Are frequent colds a sign of a weak immune system?

3 medical secrets of sea buckthorn that can prolong life

You will succeed...

Mulled wine in the fall: a health benefit or a health trap?

The heart is not a machine...

Top 5 autumn fruits that work better than medicine!

When the leaves fall, we write new plans...

Longevity Trio

☁️ Our body is a barometer, it senses a storm before we see it in the sky, how can we help oursel...

Can't sleep? This exercise turns off your brain in minutes - the secret to falling asleep quickly...

Why is it advisable to visit a dermatologist after summer?

Depression: myth or serious illness?

🩺 Beer and men's health: when pleasure becomes danger.

🍂 Autumn comes - and the body reminds us of old pains, chronic conditions worsen... Why is that?

How to be happy…

2 secrets why black cumin is gold for your body 🖤✨

First Monday of October - Life Savers Day International Doctors' Day

What is love...

How to find the meaning of life?

Don't forget...

Why does a draft cause a headache and how can I help?

Dangerous mistake: relying only on the thermometer ⚠️