EatMoveRest - The Stanczyks
đ ON SALE NOW! The Happy Healthy Plant-Based Cookbook - Get Your Copy at EatMoveRest.com/book
There are three things we all do every day, and we could all be doing them better: Eat Move Rest! đĽđââď¸đ¤ Eat more plants, move your body daily, and get adequate rest--it's as simple as that!
Dusty & Erin Stanczyk combined their formal education in Communication Studies and Biology, coupled with their passion for health & wellness, to create their health & lifestyle coaching business, EatMoveRest. The couple specializes in what they like to call "Lifestyle Design." Through one-and-one and group coaching, workshops, retreats, and their social media presence, Dusty and Erin's mission is to help others realize their fullest potential and become the best version of themselves!
Be sure to Subscribe, share with friends, and visit EatMoveRest.com for more!
EatMoveRest - The Stanczyks
đWhatâs your ideal workout length? Your vote helps me create workouts you actually want and will do.âĄď¸
Thank you for being here!
1 day ago | [YT] | 21
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EatMoveRest - The Stanczyks
Yesterday Max asked me where Christmas magic comes from. I didnât have the perfect answer, but I do know it starts with love and kindness.
And for me, one of the sweetest traditions is sending and receiving holiday cards.
The kids all wanted in on my little photo shoot, so of course we made it a family affair.
Itâs in these joyful, ordinary moments that I feel Godâs love the most, and thatâs the true magic of Christmas.
#merrychristmas #happyholidays #christmascard
2 days ago | [YT] | 203
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EatMoveRest - The Stanczyks
Congrats to Catharine Linscottâthe winner of the Plant-Based Bundle giveaway! She got to choose between a Vitamix blender and Nama juicer and has a new blender on the way (from us)! Thank you to everyone who grabbed the bundle through our link. Enjoy! More giveaways to come!
4 days ago | [YT] | 47
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EatMoveRest - The Stanczyks
âĄď¸Last call: the Plant-Based Bundle ends TONIGHT at 11:59 p.m. If you want it, grab it here: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
6 days ago | [YT] | 93
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EatMoveRest - The Stanczyks
â° Reminder: the Plant-Based Bundle ends tomorrow. 70+ vegan ebooks & other resources for $50 ($3200+ value, thatâs 99% off)! Youâll also get the chance to win a Vitamix or Nama, on us just for grabbing the bundle through our link! đđđThis is the LAST FULL DAY to decide. If you want it, hereâs the link: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago (edited) | [YT] | 163
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EatMoveRest - The Stanczyks
If you grabbed the bundle, what are you most excited to dive into? Comment below đ and give others ideas too. Link again if you havenât seen it: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago | [YT] | 74
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EatMoveRest - The Stanczyks
We wouldnât tell you to spend $50 if we didnât think this was worth way more than that. If you want to see everything inside: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago | [YT] | 100
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EatMoveRest - The Stanczyks
Weâre picky about promotions. We said yes to the Plant-Based Bundle because it lines up with how we live, cook, and teach. If you want to check it out: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago | [YT] | 136
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EatMoveRest - The Stanczyks
Honest Q: do the holidays usually make you feel lighter, heavier, or about the same?
If you want more plant-based ideas for December, the bundle is still live: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago | [YT] | 56
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EatMoveRest - The Stanczyks
Does 70+ ebooks sound exciting or overwhelming to you? For us, it feels like having a plant-based library we can dip into all year. If you want that: www.theplantbasedbundle.com/?sa=sa01834160815831bdâŚ
1 week ago | [YT] | 45
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