The Movement Specialist - Invidious

The Movement Specialist

Pilates and Yoga Specialist, Teacher Trainer, Sports Therapist and Author of 2 books: 'Opposition in Pilates & Yoga AND Move Away From Pain (a complete guide to living a pain free life).

Check out both my books on Amazon 👍

Follow me on Instagram @the_movement_specialist

Or

Facebook
The Movement Specialist

Or

Twitter
@PilatesYogaMC

🤩

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

35:31

Pilates Fundamentals 2

The Movement Specialist

Shared 1 year ago

42 views

54:55

Teacher's class 10/06/2020

The Movement Specialist

Shared 3 years ago

83 views

56:59

Teacher's Class 17/6/2020

The Movement Specialist

Shared 3 years ago

25 views

55:45

Teachers' class 24/06/2020

The Movement Specialist

Shared 3 years ago

25 views

52:48

Teachers' Class 01/07/2020

The Movement Specialist

Shared 3 years ago

12 views

53:33

Teachers' class 15/7/2020

The Movement Specialist

Shared 3 years ago

34 views

54:32

Teacher's class 22/7/2020

The Movement Specialist

Shared 3 years ago

14 views

52:10

Teacher's class 29/7/2020

The Movement Specialist

Shared 3 years ago

16 views

55:53

Teachers' class 5/8/2020

The Movement Specialist

Shared 3 years ago

13 views

56:06

Teachers class 2/9/2020

The Movement Specialist

Shared 3 years ago

17 views

57:08

Teachers class 23920

The Movement Specialist

Shared 3 years ago

8 views

57:19

Teachers' class 050221

The Movement Specialist

Shared 3 years ago

7 views

14:36

Nearpod Training

The Movement Specialist

Shared 3 years ago

82 views

59:17

Monday Yoga 15321

The Movement Specialist

Shared 3 years ago

9 views

59:52

Yoga 08031

The Movement Specialist

Shared 3 years ago

13 views

57:09

Yoga 15421

The Movement Specialist

Shared 3 years ago

13 views

59:25

Yoga 19421

The Movement Specialist

Shared 3 years ago

9 views

59:57

Yoga 22321

The Movement Specialist

Shared 3 years ago

5 views

58:24

Yoga 29321

The Movement Specialist

Shared 3 years ago

4 views

11:04

Pilates Rings with YBFit CPD

The Movement Specialist

Shared 4 years ago

39 views

12:18

There IS life after CHRONIC PAIN - I should know...

The Movement Specialist

Shared 5 years ago

3.1K views

21:40

Mobilise and Strengthen - Pilates (20 minutes)

The Movement Specialist

Shared 5 years ago

3.3K views

14:11

Pilates Abs/Core Workout - 14 mins

The Movement Specialist

Shared 5 years ago

231 views

23:10

Full Body Pilates Workout - 'Side on' Sequence

The Movement Specialist

Shared 5 years ago

3.2K views

30:18

30 minute Yoga Stretch

The Movement Specialist

Shared 5 years ago

216 views

22:00

Total Body Yoga Flow - Intermediate

The Movement Specialist

Shared 5 years ago

6.5K views

11:17

Arm and Shoulder Strengtheners for Pilates and Yoga - NO EQUIPMENT

The Movement Specialist

Shared 5 years ago

253 views

13:02

Yoga Inspired Shoulder and Neck Tension Release

The Movement Specialist

Shared 5 years ago

251 views

37:47

40 minutes Pilates Workout - The 'Fundamentals'.

The Movement Specialist

Shared 5 years ago

856 views

9:06

Pilates - 9 minute quick glutes and legs

The Movement Specialist

Shared 5 years ago

243 views

8:22

Pilates - 8 mins quick abs

The Movement Specialist

Shared 5 years ago

250 views

6:39

Back care considerations for Sun Salutation

The Movement Specialist

Shared 10 years ago

172 views

2:23

The Perfect Plank

The Movement Specialist

Shared 10 years ago

185 views

7:38

Considerations in Neutral Pelvis & Neutral Spine

The Movement Specialist

Shared 10 years ago

186 views

3:31

Shoulder Placement Considerations

The Movement Specialist

Shared 10 years ago

167 views

3:03

Considerations in Table Top

The Movement Specialist

Shared 10 years ago

219 views

2:39

Back Care considerations in Downward Dog

The Movement Specialist

Shared 10 years ago

228 views