Coming to you from Basu, the Former Head Strength & Conditioning Coach of the Indian Cricket Team (2015-2019) and Head Strength and Conditioning Coach of Royal Challengers Bangalore since 2009. This channel is your destination for getting informed on Health, Fitness, and more from Icons, Experts, Legends, and Rising Stars.
With 30+ years of experience, Basu is one of the foremost experts in the realm of Fitness. He has the rare reputation of transforming the Indian Cricket Team into one of the fittest in world cricket. Basu is the Founder of Primal Patterns, a chain of Fitness studios with highly qualified professionals specializing in Strength and Conditioning, Physiotherapy, and Nutrition, catering to clients of all ages.
Ride along with Basu and his guests to pick up information that you could use immediately to level up in your game of Life
