Grandmaster John Cheng performing Wah Lum Mantis [Archive Footage]

3 Loyalty Spear & 2nd Route of Plum Blossom Leg | Lessons with Sifu John Cheng [February 18, 2022]

Plum Blossom Fist by Grandmaster John Cheng | 梅花拳

Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu [Volume 1-3] Full Collection

Wah Lum Spear by Grandmaster John Cheng | United States National Chinese Martial Arts Competitions

3 Loyalty Spear & 2nd Route of Plum Blossom Leg | Lessons with Sifu John Cheng [February 11, 2022]

Peach Flower Fist [Tape 3: Advanced] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Big Wheel Fist [Tape 2: Intermediate] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Partner Training Drills [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Advanced Training Drills [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Applications of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Highlighted Movements of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis

Demonstration of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Applications of Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis

Demonstration of Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis

Applications of Big Wheel Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Demonstration of Big Wheel Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Warm-Up Excercises [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Mantis Training Drills [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Applications from Crushing Step [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Demonstration of Crushing Step [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

12 Keyword Formula [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Basic Mantis Kicks [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

Basic Stances & Stance Drills [EXCERPT] Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu

3 Loyalty Spear & Foundational Mantis Forms | Lessons with Sifu John Cheng [February 4, 2022]

Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu [Tape 1: Beginner] Crushing Step

Ray Chao \\ 2024 Golden Dragon Championships

Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing's Northern Praying Mantis Kung-Fu

Explanation of 8 Hard, 12 Soft, 12 Keywords - Lessons with Grandmaster John Cheng [January 28, 2022]

2018 California Martial Arts Year End Highlight Film

125th Golden Dragon Parade \\ Traditional Chinese Martial Arts Federation

Lessons with my Sifu - Grandmaster John Cheng [January 21, 2022]

12 Soft Form by Grandmaster John Cheng

8 Hard Form by Grandmaster John Cheng

12 Keywords Form by Grandmaster John Cheng

Justin Ling \\ Masters Demonstration \\ Golden Dragon Championships

Sifu Kurtis Fujita \\ Masters Demonstration \\ Golden Dragon Championships

Aaron Juntunen \\ Masters Demonstration \\ Golden Dragon Championships

Dr. Viet Le \\ Grand Championship Division \\ Golden Dragon Championships

Timothy Ross \\ Grand Championship Division \\ Golden Dragon Championships

Wyatt Endsley \\ Grand Championship Division \\ Golden Dragon Championships

Daniel Mah \\ Grand Championship Division \\ Golden Dragon Championships

Shayan Barati \\ Grand Championship Division \\ Golden Dragon Championships

Kurt Nishimura \\ Grand Championship Division \\ Golden Dragon Championships

Charlie Lennon \\ Grand Champion Division \\ Golden Dragon Championships

Trent Burkhardt // Golden Dragon Championships

Shashwat Srivastava // Golden Dragon Championships

Harish Satishkumar // Golden Dragon Championships

Ray Chao // Golden Dragon Championships

Tristan Chao // Golden Dragon Championships

Trent Burkhardt // Small Tiger Goose (小虎雁)

Week 18 at CMA [VLOG_07] April 25-May 1, 2022

Happy Birthday Aaron!

Lessons with my Sifu - Grandmaster John Cheng [December 14, 2017]

Crushing Step [崩步] // The Mantis Cave ep2

Avoiding Hardness [躲剛] // The Mantis Cave ep1

Week 17 at CMA [VLOG_06] April 18-24, 2022

Trent Burkhardt [Grand Champion] 2021 ICMAC Las Vegas

Trent Burkhardt [梅花子午單刀] Plum Blossom Meridian Single Saber | 2021 ICMAC Las Vegas

Trent Burkhardt [梅花槍] Plum Blossom Spear | 2021 ICMAC Las Vegas