Welcome to YOGACHiLD, your kids' yoga channel !
Here, you'll discover easy and fun yoga exercises to help you feel good every day.
What you'll find :
- Simple moves you can do at home, at school or on vacation.
- Mini-sessions to relax, chase away stress and boost your energy.
- Breathing games to calm your heart and your mind.
- Poses that make your body flexible and strong, while having fun!
¤ A little magical reminder ¤
Listen to your body : if it pulls too much, stop.
Breathe gently and keep smiling.
👉 Ask an adult to join you if needed.
Put on comfy clothes, make some space around you, and…
Let’s go for the yoga session !
🔔 Don't forget to subscribe, turn on notifications and practice with us every week !
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