Aled Jones - Viking Fight Fitness - Invidious

Aled Jones - Viking Fight Fitness

Hi, I'm Aled Jones, former Professional Muay Thai fighter and now Personal Trainer, specialising in Muay Thai, Boxing and Strength & Conditioning.

I’ve been involved in Fitness since I was 16, with experience in Taekwondo, professionally competing in Kickboxing, Boxing and eventually Muay Thai since 2005.

Here I share my videos of my own training as well as with my clients.

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1:42

Shadow boxing in Bergerac, France

Aled Jones - Viking Fight Fitness

Shared 8 months ago

66 views

9:39

A technical breakdown of how to throw the Muay Thai body kick.

Aled Jones - Viking Fight Fitness

Shared 2 years ago

982 views

7:32

Technical Padwork with a Gracie Jiu-Jitsu Instructor. Working on the overhand, slip double jab etc

Aled Jones - Viking Fight Fitness

Shared 2 years ago

287 views

20:29

A Conversation with Nong-O Gaiyanghadao! Muay Thai scoring, the Golden Era, football, ONE etc

Aled Jones - Viking Fight Fitness

Shared 2 years ago

439 views

1:48

Nong-O Gaiyanghadao Muay Thai UK Seminar Highlights

Aled Jones - Viking Fight Fitness

Shared 3 years ago

355 views

4:13

Snippets of my Beginner's Muay Thai class

Aled Jones - Viking Fight Fitness

Shared 3 years ago

225 views

12:56

Helping my client Fight Prep - Muay Thai Sparring and Clinching

Aled Jones - Viking Fight Fitness

Shared 3 years ago

377 views

6:29

Training at Yodyut Muay Thai with Kru Lom.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

1.2K views

9:36

Padwork with Adrian Crookendale.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

236 views

12:51

A fun, and technical sparring session with Raj Mohan and Adrian Crookendale.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

315 views

4:45

Clinching with Jonathan Haggerty at The Knowlesy Academy.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

821 views

2:37

Talking through a sweep variation from clinch.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

131 views

3:15

A very quick demonstration of my favourite takedown from the clinch.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

129 views

6:06

A Muay Thai sparring game to help with defence and attack.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

272 views

11:51

Padwork with Lai Chuwattana at Tiger Muay Thai.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

332 views

13:56

Padwork with Swedish Muay Thai Fighter, Uma Galli

Aled Jones - Viking Fight Fitness

Shared 3 years ago

245 views

3:09

Training at Petchyindee Muay Thai Academy

Aled Jones - Viking Fight Fitness

Shared 3 years ago

986 views

2:54

Demonstration: A simple sweep set up in the Muay Thai Clinch.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

308 views

6:11

Padwork with Alex Bublea

Aled Jones - Viking Fight Fitness

Shared 3 years ago

126 views

2:53

Padwork with Luke Bar

Aled Jones - Viking Fight Fitness

Shared 3 years ago

197 views

9:24

Teaching my class fundamental Muay Thai tactics.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

294 views

3:14

Sparring with Jonathan Haggerty at The Knowlesy Academy. Part 3.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

6.3K views

19:51

Catch-pads with Alex Bublea at Knowlesy Academy

Aled Jones - Viking Fight Fitness

Shared 3 years ago

213 views

2:49

Padwork with Alex Bublea at The Knowlesy Academy.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

427 views

0:22

Padwork at Knowlesy Academy with Christian Knowles

Aled Jones - Viking Fight Fitness

Shared 3 years ago

1K views

3:19

Sparring at AKA Thailand with Lamsongkram Chuwattana. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

1.8K views

3:46

Padwork at AKA Thailand with Lamsongkram Chuwattana. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

2.9K views

4:34

Working on hands at AKA Thailand with Lamsongkram Chuwattana

Aled Jones - Viking Fight Fitness

Shared 3 years ago

960 views

4:42

Clinching with Buakaw Banchamek. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

42K views

4:18

Training with Alex Bublea at Banchamek Gym. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

779 views

4:34

Sparring with Jonathan Haggerty at The Knowlesy Academy. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

22K views

1:06

Sparring with Jonathan Haggerty at The Knowlesy Academy. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

1K views

1:03

Using a leg kick pad (Thai Suitcase) to practice power punches.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

183 views

4:25

Padwork with Raj Mohan

Aled Jones - Viking Fight Fitness

Shared 3 years ago

211 views

1:08

Drilling boxing combos with Adrian Crookendale

Aled Jones - Viking Fight Fitness

Shared 3 years ago

99 views

4:12

Sparring at AKA Thailand with Lamsongkram Chuwattana. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

443 views

0:13

'Multiple Kicks' at AKA Thailand with Lamsongkram Chuwattana.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

163 views

3:33

Clinching at Sitjaopho Muay Thai.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

213 views

4:26

Padwork at AKA Thailand with Lamsongkram Chuwattana. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

352 views

9:11

Padwork at Knowlesy Academy with Christian Knowles

Aled Jones - Viking Fight Fitness

Shared 3 years ago

241 views

5:14

Sparring at Jackie Muay Thai with Kru Dam

Aled Jones - Viking Fight Fitness

Shared 3 years ago

114 views

3:31

Great progress with one of my clients

Aled Jones - Viking Fight Fitness

Shared 3 years ago

44 views

6:00

Sparring at Sitjaopho Muay Thai with F. Part 1.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

146 views

3:00

Sparring at Sitjaopho Muay Thai with F. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

72 views

2:58

Sparring at Sitjaopho Muay Thai with F. Part 4.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

40 views

2:54

Sparring at Sitjaopho Muay Thai with F. Part 3.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

41 views

3:28

Training with Alex Bublea at Banchamek Gym. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

83 views

5:23

Clinching with Buakaw Banchamek. Part 2.

Aled Jones - Viking Fight Fitness

Shared 3 years ago

2.5K views

0:14

Light Sparring

Aled Jones - Viking Fight Fitness

Shared 8 years ago

98 views