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14 March 2026: Aqlan vs Tess and her falling glasses #willsheloseit #heretheygo #slippingoff

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14 March 2026: Training session: Flying 20m #flysprints #acceleration

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0:04

Hill sprints #acceleration #hillsprints #kom #thestart #newrecruit

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Mathias - block start - Charnwood (EmPower)

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0:03

Mathias vs Kos - other side (EmPower)

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0:03

Mathias vs Kos (EmPower)

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0:05

Mathias vs Nate - block start (EmPower)

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0:10

The most insane 60m win ever by Yoshiki Kinashi

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0:21

Lakeside Stadium (Melbourne VIC) - Aerial View - Athletics Track

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0:22

Capital Athletics - 2025 All Schools ACT Relay practice

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0:07

Aranda sprints - Grass roots running

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0:19

Sled Pushes - Horiztonal Drive - Accleration

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0:06

One session - Rugby League player tweaks for speed

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0:31

Where FAST Running all started - Casuarina Beach - Darwin (NT)

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0:23

Amelia Mutton 100m heat 7th (13.43s) Australian All Schools 2025

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Cecilia Ador 100m (12.62s) PB - Australian All Schools 2025

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0:14

Simeon Omosigho 11.82s 100m Heat Australian All Schools 2025

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1:06

Asha, Faria, Amelia - 4th 4x100m Australian All Schools 2025

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Cecilia Ador 7th in the 200m (25.12s) PB - Australian All Schools 2025

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Daniel Nwaobi 22.16s (PB) for 4th in the 200m final - Australian All Schools 2025

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0:39

Siena Towndrow 200m Heat 5th (27.04s) Australian All Schools 2025

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Cecilia Ador 200m Heat 4th (25.16s) PB - Australian All Schools 2025

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Daniel Nwaobi winning his heat in 22.43s (200m) Australian All Schools 2025

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0:56

Tom Madigan 53.62s in the 400m (10th overall) & 24.42s in 200m (14th) Australian All Schools 2025

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0:25

Cecilia Ador 4x100m relay (48.95s, 5th) Australian All Schools 2025

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7:08

Daniel Nwaobi - Olympic Change Maker Interview - ABC Canberra - Local Radio with James Findlay

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0:30

FAST Kids Coaching Locations Canberra

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Shared 7 months ago

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4:46

The Art of the Start

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Shared 7 months ago

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0:02

Mathias Leaps Forward: 6 Metres and Growing Strong

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Shared 8 months ago

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0:37

Timelapse stretching routine for sprinters

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Shared 9 months ago

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2:16

A lap in slow mo

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XbotGo and the crowd go wild

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0:20

FAST Running’s Role in ground breaking hamstring research at the AIS

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0:22

Soft tissue self therapy with Clinic 88 (teaser trailer)

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1:54

Accelerate: Belconnen - April 2024

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0:06

5 June 2025 Block Starts

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0:14

31 May 2025 - 80m Hurdles Australian Record (M75)

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0:16

17 May 2025

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18 May 2025 #2

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18 May 2025

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0:09

22 May 2025

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17 May 2025

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0:14

FAST Workforce

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Shared 1 year ago

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1:01

Missing a key member of our squad right now! Get well, we’ve saved your lane for when you’re back

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0:25

U17B 200m final Capital Athletics 2025 Underage Championships

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U17B 100m final Capital Athletics 2025 Underage Championships

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0:19

FAST Running Hurdlers: A Legacy in Flight | Capital Athletics Championships 2024

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0:14

2025 OzTag State Championships

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1:31

Accelerate: North Canberra - July 2024

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1:21

Accelerate: Gungahlin - October 2024

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1:09

Accelerate: Belconnen - December 2024

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Accelerate: Woden - October 2024

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0:13

From grounded to goal-getter

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0:11

Boxing Day: no excuses

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0:25

Ping pong, pancakes and pool party

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0:27

Rundown of some of our intro sessions at Ginninderra Athletics

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0:31

Reward for extreme effort

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1:09

Accelerate: December 2024 School Holiday Clinic

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0:18

Tennis Ball / Glute Roll

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0:35

Tennis Ball / Hip Roll

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