Gayle Jann - Balance with Gayle - Invidious

Gayle Jann - Balance with Gayle

Find balance between strength & flexibility with me! We learn more and have more fun when our bodies and minds are challenged to move in different creative ways.

These classes are for all levels.

They will guide you to use your breath, find a healthy alignment and move with grace, strength and balance.

Please leave comments and let me know what you would like to see on my channel.

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20:34

Hip Mobility Yoga Flow | Full Body Movement

Gayle Jann - Balance with Gayle

Shared 3 months ago

79 views

27:14

Daily Hips & Shoulders | 25 Minute Yoga Practice

Gayle Jann - Balance with Gayle

Shared 5 months ago

117 views

38:42

Cultivate Strength At End Range Of Motion | Full Body Yoga Practice

Gayle Jann - Balance with Gayle

Shared 5 months ago

121 views

22:09

Cleansing Yoga | Renew Yourself | 20 Minute Practice

Gayle Jann - Balance with Gayle

Shared 6 months ago

98 views

17:18

Hands & Feet Yoga Flow | 15 Minutes

Gayle Jann - Balance with Gayle

Shared 6 months ago

129 views

21:41

Glutes and Back Bends Yoga Flow | Full Body

Gayle Jann - Balance with Gayle

Shared 6 months ago

79 views

32:41

Flexibility Yoga Flow | 30 Minute Full Body Practice

Gayle Jann - Balance with Gayle

Shared 6 months ago

129 views

9:44

10 Minute Warm Up Yoga Flow | Feel Great!!

Gayle Jann - Balance with Gayle

Shared 7 months ago

157 views

28:54

30 Minute Everyday Yoga Practice | Balance of Effort & Ease

Gayle Jann - Balance with Gayle

Shared 7 months ago

148 views

21:45

Full Body Morning Yoga - Feel Grateful To Be Alive!

Gayle Jann - Balance with Gayle

Shared 7 months ago

110 views

40:10

Full Body Yoga Flow | Great to Relieve and Prevent Lower Back Pain.

Gayle Jann - Balance with Gayle

Shared 7 months ago

224 views

15:33

15 Minute Morning Yoga To Start Your Day Feeling Great!

Gayle Jann - Balance with Gayle

Shared 7 months ago

123 views

35:22

Yoga For Your Hips | Feel Your Whole Body Come Alive!

Gayle Jann - Balance with Gayle

Shared 8 months ago

139 views

21:00

Winding Down Yoga - Easy Going Flow To Relax Your Body & Mind

Gayle Jann - Balance with Gayle

Shared 8 months ago

175 views

42:08

The Power of Float | Total Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 8 months ago

248 views

25:03

Moving Balance | Full Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 9 months ago

198 views

25:42

Yoga For Your Low Back | Full Body Flow

Gayle Jann - Balance with Gayle

Shared 9 months ago

241 views

18:23

Fall Equinox 2024 - 18 minute Full Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 9 months ago

170 views

28:35

Daily Yoga For Your Whole Body _ Start Your Day Feeling Great!

Gayle Jann - Balance with Gayle

Shared 9 months ago

111 views

27:58

Morning Yoga - All Levels - Whole Body!

Gayle Jann - Balance with Gayle

Shared 9 months ago

175 views

29:22

Daily Yoga Practice To Feel Your Best!

Gayle Jann - Balance with Gayle

Shared 10 months ago

133 views

37:01

Yoga for Paddlers - Move Your Body Like Water - 35 Minute Practice

Gayle Jann - Balance with Gayle

Shared 10 months ago

139 views

22:29

Intermediate Lively Yoga Flow - Challenge Your Balance!

Gayle Jann - Balance with Gayle

Shared 10 months ago

80 views

27:45

Gentle Evening Yoga Practice

Gayle Jann - Balance with Gayle

Shared 10 months ago

43 views

27:35

Wild Thing Flow - Great Heart and Hip Opener Practice!

Gayle Jann - Balance with Gayle

Shared 10 months ago

89 views

17:14

15 Minute Morning Yoga Flow 2

Gayle Jann - Balance with Gayle

Shared 11 months ago

99 views

20:18

Standing From Seated No Hands

Gayle Jann - Balance with Gayle

Shared 11 months ago

250 views

17:14

15 Minute Morning Yoga Flow

Gayle Jann - Balance with Gayle

Shared 11 months ago

115 views

19:28

20 Minute Daily Morning Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

127 views

11:24

Short Playful Full Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

251 views

25:47

25 Minute Pigeon Flow | Give Your Hips Some Love ❤️

Gayle Jann - Balance with Gayle

Shared 1 year ago

124 views

25:41

25 Minute Warrior 3 Yoga Flow - All Levels

Gayle Jann - Balance with Gayle

Shared 1 year ago

749 views

30:32

30 Minute Full Body Yoga Flow - Build Stability and Mobility

Gayle Jann - Balance with Gayle

Shared 1 year ago

145 views

1:24:57

90 minute Full Body Yoga Flow for All Levels

Gayle Jann - Balance with Gayle

Shared 1 year ago

102 views

28:10

25 Minute Full Body Yoga Flow - Balance & Breath - Intermediate Level

Gayle Jann - Balance with Gayle

Shared 1 year ago

143 views

34:02

Daily Yoga Flow For Your Whole Body

Gayle Jann - Balance with Gayle

Shared 1 year ago

204 views

24:50

25 Minute Sweet & Gentle Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

177 views

31:49

30 Minute Strength Yoga Flow for All Levels

Gayle Jann - Balance with Gayle

Shared 1 year ago

115 views

18:54

Slow & Gentle Yoga Flow - 20 Minutes to Relax and Rejuvenate!

Gayle Jann - Balance with Gayle

Shared 1 year ago

139 views

32:55

30 Minute Full Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

112 views

14:56

15 Minute Strength Building Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

113 views

27:31

Spring Awakening | 25 Minute Energizing Yoga Flow | All Levels

Gayle Jann - Balance with Gayle

Shared 1 year ago

231 views

23:44

Twisty Movement - 20 Minute Whole Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

172 views

29:15

Playful Intermediate Yoga Flow - Total Body Stretch & Strengthen

Gayle Jann - Balance with Gayle

Shared 1 year ago

178 views

12:51

Yoga for a Good Night Sleep - Gentle, Relaxing Yoga

Gayle Jann - Balance with Gayle

Shared 1 year ago

171 views

23:27

Raise Your Vibration | Total Body Yoga Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

244 views

48:09

Peace - A 30 Day Yoga Journey | Day 30 - Intention

Gayle Jann - Balance with Gayle

Shared 1 year ago

180 views

36:15

Peace - A 30 Day Yoga Journey | Day 29 - Share

Gayle Jann - Balance with Gayle

Shared 1 year ago

130 views

35:08

Peace - A 30 Day Yoga Journey | Day 28 Nurture

Gayle Jann - Balance with Gayle

Shared 1 year ago

128 views

41:06

Peace - A 30 Day Yoga Journey | Day 27 - Embody

Gayle Jann - Balance with Gayle

Shared 1 year ago

128 views

33:26

Peace - A 30 Day Yoga Journey | Day 26 - Explore

Gayle Jann - Balance with Gayle

Shared 1 year ago

216 views

31:52

Peace - A 30 Day Yoga Journey | Day 25 - Flow

Gayle Jann - Balance with Gayle

Shared 1 year ago

118 views

31:17

Peace - A 30 Day Yoga Journey | Day 24 - Dedicate

Gayle Jann - Balance with Gayle

Shared 1 year ago

100 views

34:00

Peace - A 30 Day Yoga Journey | Day 23 - Sensitivity

Gayle Jann - Balance with Gayle

Shared 1 year ago

100 views

31:37

Peace -A 30 Day Yoga Journey | Day 22 - Gratitude

Gayle Jann - Balance with Gayle

Shared 1 year ago

157 views

36:23

Peace - A 30 Day Yoga Journey | Day 21 - Rejuvenate

Gayle Jann - Balance with Gayle

Shared 1 year ago

102 views

31:22

Peace - A 30 Day Yoga Journey | Day 20 - Inward Journey

Gayle Jann - Balance with Gayle

Shared 1 year ago

193 views

35:26

Peace - A 30 Day Yoga Journey | Day 19 - Expand

Gayle Jann - Balance with Gayle

Shared 1 year ago

111 views

40:00

Peace - A 30 Day Yoga Journey | Day 18 - Ground

Gayle Jann - Balance with Gayle

Shared 1 year ago

81 views

33:06

Peace - A 30 Day Yoga Journey | Day 17 - Mindfulness

Gayle Jann - Balance with Gayle

Shared 1 year ago

92 views