Easy couple workout for Leg Day. Add it to your routine!

Off season training for Master's Track and Field Athletes #totalbodycircuit

Black Love: ShaCarri Richardson and Christian Coleman back together at Tokyo 2025

ShaCarri Richardson and Christian Coleman at the Tokyo 2025 World Championships #lovewins

ShaCarri Richardson and Christian Coleman Back Together!? #Tokyo 2025! #shacarririchardson #coleman

Did a little Benching with the Slingshot today. 309lbs for me, 133lbs for my lady. #outdoorgym

Jamaica has another sub 11 sprinter! #serbia

Sha'Carri Richardson cleared of wrong doing! Christian Coleman speaks on what really happened!

Leave Sha'carri alone, Kenny just pushed Lyles-- It's NOT assault it's how Star Athletics PLAY!

USATF 2025 Championships! The prize money is piss poor! We need Grandslam track to succeed!

Dr. Bobby's 14 Day Detox - Day 1 I The first taste! OMG - The cost to be healthy! #detoxvlog

Build Leg strength without Equipment

A quick drive through Stone Town, Zanzibar.

Landmine Circuit --Interval Training --- This was tough--

Zanzibar - Asante Sana Beach Cottages

Bye Bye Bienville Hall - The end of the University of New Orleans Dorm I R.I.P Benny Heights

Gatlin told yall...ShaCarri Richardson is ready for the Jamaicans! 10.8 is cute but it ain't enough

Senator Robert Black speaking on Kim Iverson

Weider Ultimate Bodyworks Cardio Plyo Leg Circuit

Weider Ultimate Bodywork Core Workout (Total Gym)

Weider Ultimate Bodyworks Tabata Workout

20-4 Fasting vs 16-8 (Week 1 recap) ( Dropped 8lbs in 1 week!!!)

City Park Railroad Train Park #trains #citypark #neworleans

New Orleans Museum of Art - Queen Nefertari's Egypt Exhibit

7 and 11 y.o swimming progression

My shocking DragonFruit taste test! #dragonfruit #tastetest #exoticfruits

Flybar Pogostick - 200 jumps

kickbacks with 135lbs -#powerrack

Bench and Floor Presses 235 and 225lbs

Floor Presses - 235lbs!

Sling shot Testimonial - Up 15lbs in 3 weeks on bench!!!

Eli 10 years old playing piano

Floor presses (225lbs and 275lbs) and ab rollouts on 1.26.22

Beachbody 645 week 2-7 recap!

Netflix- True Story with Kevin Hart and Wesley Snipes - Did you see it yet?

THE PULLUP ASSISTANCE YOU NEED TO IMPROVE YOUR PULLUPS !! Pull up king by tallie

Beachbody's 645: P90X 2021?: First week review

Knife Sharpeners with Suction Base by VOLRANDO / Product Review

Pullups and cardio/ Today's workout

The little ones doing levee runs!

CHEAP RELIABLE SMART WATCH / MISIRUN SMART WATCH review

DO NOT BUY THESE- 2-Pack Solar Lights- 80 LEDs, Wireless Motion Sensor Lights, Waterproof

Best Power Rack for the price / Sunny SF-XF9925 Power Rack - Review

4min - Tabata Core Routine - Can you keep up?

4minute Pushup Tabata Workout

Asuna 7700 - Manual Treadmill

Muscle Burns Fat #MBF Week 1 Recap - My thoughts on the program so far

A little workout compilation...

Hurricane Zeta 2020

Biolite Headlamp - A must have for your Hurricane Prep supplies!

A few dips and pullups - 25lb vest

Day # 25 Pushups -Black trauma in America

Day 10 -25 days of pushups #ptsd #suicideawareness #mentalhealth

Day 9- 25pushups 25 days #ptsd #suicideawareness #mentalhealth

Day 8 - PTSD l Suicide awareness l 25pushups for 25 days

PTSD and Suicide awareness day 7 of 25.

Day 6/25pushups for 25days/ Suicide and PTSD awareness

Day 5/ 25pushups for 25days/ PTSD and Suicide Awareness

Day 4 / PTSD, Anxiety, and Depression awareness / 25 pushups for 25 days