A person's mental state refers to the state in which the following mechanisms, governed by their brain, function: sensory perception, attention, concentration, memory, language, abstraction, discernment, judgment, orientation, and analysis. Mental crises are the result of dysfunctions in these brain mechanisms, which can be caused by various hereditary, environmental, and cultural factors. These dysfunctions give rise to mental illnesses that currently affect 1 in 8 people worldwide (WHO). Mental illnesses take different forms: depression, anxiety, bipolar disorder, schizophrenia, anorexia, amnesia, bulimia, sociopathy, neurosis, kleptomania, phobias, addictions, mental trauma, etc.

If you are currently experiencing mental health problems, this channel aims to help you practice proper mental hygiene so that you can finally enjoy true mental health.

Courage to all of us, courage to all of you!
Georges