Kerry Mac

Sparkling Lawn Rain and Calming Green Noise is what I'm working on for Friday's video.

Imagine the gentle sparkle of summer rain falling on a lush green lawn... layered with the soothing wash of green noise — a perfect balance for deep focus, relaxation, or simply unwinding your mind...

20 hours ago | [YT] | 26

Kerry Mac

When you're caught in a loop of overthinking, I believe your brain craves structure and predictability. Wednesday's video, Wide Spectrum Noise provides a steady, broad-brush, neutral stimulus intended to interrupt intrusive thoughts and reduce activity in the brain's default mode network (linked to mind-wandering and rumination)...

2 days ago | [YT] | 39

Kerry Mac

After the response to my last rain video - Sunday's video will also include an almost imperceptible 1kHz fluctuation. This time in the form of Smooth Brown Noise though, as opposed to a rain sound. You might not hear it consciously (although some may be able to discern it with the volume turned up high), but your nervous system just might feel the difference...

To me, this kind of technique is important - to create something that's smooth and subtle enough so that the listener isn't too distracted to sleep or relax, but to have that effect going on... so that it works its magic almost invisibly. Let me know yours thoughts on this!

Cortisol Calming Noise is coming very soon...

5 days ago (edited) | [YT] | 77

Kerry Mac

Coming on Friday, Delta Rain: a 12 hour sound experience that blends beautiful, relaxing rain with barely perceptible delta waves - crafted to guide your mind into deep calm, deep sleep, and deep stillness.

The delta waves are subtle and gentle - not obvious tones, but soft pulses woven into the sound - helping to quiet mental activity and support full body restoration.

1 week ago | [YT] | 24

Kerry Mac

For Wednesday's video, Soft Silver Sound has a sonic texture that combines Soft White Noise with some depth and body - it's silvery, and able to mask distractions without overpowering your environment.

Whether you're studying, meditating, working, relaxing, or drifting off into dreamless sleep, Silver Sound wraps your mind in a soft veil of sound that helps quiet overthinking and enhance mental clarity.

Ideal for anyone seeking a gentle, sparkling soundscape that creates space, clarity, and calm.

1 week ago | [YT] | 42

Kerry Mac

For Sunday's video, I've been trying to craft a new dimension of calm. Astral Mind Noise is a rich sound, that creates a feeling of spaciousness, like floating through a limitless sky.

It’s made to clear mental clutter, quieten busy thoughts, and expand your inner space — perfect for relaxation, meditation, focus, or deep sleep... Hope your weekend has been kind to you so far, and that, whatever you're doing - you're able to carve out some space for yourself.

1 week ago | [YT] | 44

Kerry Mac

For Friday's video, I thought we'd have some Glass Caravan Rain. All the aural coziness of being out camping but with a more luxurious vibe.

As the rain begins, it greets the roof and walls with a delicate scatter of taps, like tiny fingers drumming on crystal. The sound is soft but resonant, each drop pinging lightly before trailing into gentle patters, as if the rain is speaking in whispers.

Because the walls are glass, you hear every nuance - from the shimmering hiss of drizzle sliding down the panes, to the occasional bold splash where a larger drop lands and echoes slightly. The acoustics are round and smooth, like being inside a musical instrument tuned to peace...

2 weeks ago | [YT] | 67

Kerry Mac

Wednesday's video is very slightly different... I'm working on a sound called Dopamine Drift - which I think has the consistent, smooth and calming quality I like to strive for, but if you were to put the volume way up... you'd hear very subtle movement going on. A bit like caterpillars gently munching their way through leaves in surround sound.

At a normal volume, I don't think this is perceptible - but what I hope is - that movement that's picked up by the subconscious, is enough to gently guide your thoughts away from rumination and into being focused on the present. A bit like mantra meditation but with sound... and sound just quiet enough so that you don't notice hearing it. See what you think on Weds!

2 weeks ago | [YT] | 51

Kerry Mac

English Toffee Noise is on the way for Easter Sunday — and it's deliciously soothing. Specially made to help you drift, dream, focus, or just feel at home in your own body.

This one is all about comfort — very rich, very creamy and offering that nostalgic sense of being lost in the moment...

2 weeks ago | [YT] | 36

Kerry Mac

For Friday's video, I'm working on some Sleeping Bag Rain - the sound of peace, of shelter, of that perfect cocooned feeling where the world slows down and sleep comes effortlessly.

Imagine lying in a cozy sleeping bag, the air around you cool and fresh. Raindrops tap on the canvas above but you're dry, warm, wrapped up in safety and softness...

3 weeks ago | [YT] | 54