Kelowna Triathlon Club - Invidious

Kelowna Triathlon Club

We're a Triathlon Club based out of Kelowna British Columbia, Canada. Head Coach, Cory Krist manages the club and delivers the program... and sometimes he likes to share it on YouTube!

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12:50

Weekly Update 2

Kelowna Triathlon Club

Shared 4 months ago

69 views

16:42

Weekly Update - Welcome to the Off-Season!

Kelowna Triathlon Club

Shared 4 months ago

70 views

29:01

Cherry Blossom 2025 Race Briefing

Kelowna Triathlon Club

Shared 9 months ago

375 views

44:53

SMART Webinar 4

Kelowna Triathlon Club

Shared 11 months ago

18 views

56:44

Training for Triathlon - Setting up Your Software

Kelowna Triathlon Club

Shared 1 year ago

100 views

54:34

SMART Webinar 2 - Training Zone Intro, Gear & Tech, & Testing Protocols

Kelowna Triathlon Club

Shared 1 year ago

74 views

43:09

Triathlon Training Basics - Progressive Overload and Specificity

Kelowna Triathlon Club

Shared 1 year ago

191 views

3:16

Training is Simple! So why can it seem so complicated?

Kelowna Triathlon Club

Shared 1 year ago

106 views

25:08

2025 Training Options To Reach Your Goals. Happy New Year!

Kelowna Triathlon Club

Shared 1 year ago

91 views

13:11

How to Swim "Easy" Butterfly...?

Kelowna Triathlon Club

Shared 1 year ago

609 views

12:30

Backstroke Whole Body Connection

Kelowna Triathlon Club

Shared 1 year ago

212 views

18:00

How Can Backstroke Complement Your Freestyle?

Kelowna Triathlon Club

Shared 1 year ago

467 views

11:53

Breaststroke Pull-Outs and 3 Pieces of Feedback to Practice

Kelowna Triathlon Club

Shared 1 year ago

467 views

16:10

How can Breaststroke Complement Your Freestyle?

Kelowna Triathlon Club

Shared 1 year ago

1K views

15:31

How to Flip Turn in 3 Simple Steps!

Kelowna Triathlon Club

Shared 1 year ago

3.7K views

6:16

Turn Fast With Out Flipping!

Kelowna Triathlon Club

Shared 1 year ago

574 views

12:06

The Fastest You're Ever Going Each Length

Kelowna Triathlon Club

Shared 1 year ago

912 views

7:02

KTC Swim Test Sets | 100 Repeats

Kelowna Triathlon Club

Shared 1 year ago

197 views

1:01

How to Catch the Water!

Kelowna Triathlon Club

Shared 1 year ago

248 views

15:47

How to Generate More Pull Force with Whole Body Connection

Kelowna Triathlon Club

Shared 1 year ago

15K views

10:22

Maybe You Just Need To Move Your Arms Faster?

Kelowna Triathlon Club

Shared 1 year ago

3K views

0:56

Cherry Blossom Triathlon 2025

Kelowna Triathlon Club

Shared 1 year ago

690 views

9:57

Are You Pulling Too Hard?

Kelowna Triathlon Club

Shared 1 year ago

1.4K views

12:32

How Imbalanced Are You Really?

Kelowna Triathlon Club

Shared 1 year ago

952 views

12:43

Is Your Kick Actually Important?

Kelowna Triathlon Club

Shared 1 year ago

494 views

7:27

Finish Fast! Don't Get Stuck At The Finish...

Kelowna Triathlon Club

Shared 1 year ago

469 views

9:37

Is your Mid-Pull "Anchoring" You?

Kelowna Triathlon Club

Shared 1 year ago

1.5K views

19:09

Are You Catching The Water or Letting It Slip!?

Kelowna Triathlon Club

Shared 1 year ago

2.4K views

14:49

Which is Better - Bent-Elbow or Straight-Arm Recovery?

Kelowna Triathlon Club

Shared 1 year ago

1.8K views

15:24

Arm Stroke Timing For Distance Freestyle

Kelowna Triathlon Club

Shared 1 year ago

3.8K views

9:03

Transition Block Week 3 Overview

Kelowna Triathlon Club

Shared 1 year ago

41 views

15:29

Week End Review Oct 14 2024

Kelowna Triathlon Club

Shared 1 year ago

46 views

7:17

Make Swimming Fun With "TOYS!"

Kelowna Triathlon Club

Shared 1 year ago

170 views

5:58

KTC Tutorial - Connecting Training Peaks to Zwift

Kelowna Triathlon Club

Shared 1 year ago

185 views

9:12

KTC Annual Plan

Kelowna Triathlon Club

Shared 1 year ago

86 views

20:29

Cherry Blossom Triathlon 2024 Race Briefing

Kelowna Triathlon Club

Shared 1 year ago

611 views

1:01:04

KTC Training Talk - Training Peaks Orientation

Kelowna Triathlon Club

Shared 1 year ago

131 views

1:12:16

KTC Training Talk - Training Female Physiology

Kelowna Triathlon Club

Shared 2 years ago

126 views

19:38

KTC VLOG 2

Kelowna Triathlon Club

Shared 2 years ago

50 views

11:03

VLog 1 January 2024 Block

Kelowna Triathlon Club

Shared 2 years ago

36 views

12:54

KTC Kit Store Now Open!

Kelowna Triathlon Club

Shared 2 years ago

51 views

9:54

KTC Training Block Update 3

Kelowna Triathlon Club

Shared 2 years ago

54 views

25:56

IM Arizona 2023 Race Report

Kelowna Triathlon Club

Shared 2 years ago

91 views

19:58

November Training Block Overview

Kelowna Triathlon Club

Shared 2 years ago

55 views

2:30

KTC Tutorial Discord Set Up

Kelowna Triathlon Club

Shared 2 years ago

73 views

4:02

KTC Tutorial Joining a KTC Zwift Workout

Kelowna Triathlon Club

Shared 2 years ago

64 views

1:44

KTC Tutorial Connecting to Weekly Workouts

Kelowna Triathlon Club

Shared 2 years ago

76 views

7:48

KTC Weekly Update October 2 2023

Kelowna Triathlon Club

Shared 2 years ago

62 views

6:00

Joining a Zwift Club Virtual Ride

Kelowna Triathlon Club

Shared 2 years ago

241 views

10:06

KTC Update

Kelowna Triathlon Club

Shared 2 years ago

68 views

11:34

KTC Weekly Update Aug 16 2023

Kelowna Triathlon Club

Shared 2 years ago

44 views

18:38

KTC Weekly Update July 26 2023

Kelowna Triathlon Club

Shared 2 years ago

64 views

8:45

KTC Training Plan Weekly Overview July 11 2023

Kelowna Triathlon Club

Shared 2 years ago

50 views

10:16

KTC Weekly Update June 26 2023

Kelowna Triathlon Club

Shared 2 years ago

88 views

9:58

KTC Weekly Update June 14 2023

Kelowna Triathlon Club

Shared 2 years ago

63 views

14:11

KTC Weekly Updated May 30 2023

Kelowna Triathlon Club

Shared 2 years ago

68 views

16:20

KTC Weekly Update May 23 23

Kelowna Triathlon Club

Shared 2 years ago

64 views

46:36

KTC Training Talk Victoria & Oliver Live Q&A

Kelowna Triathlon Club

Shared 2 years ago

58 views

1:09:23

KTC Training Talk The Biochemically Elite Athlete

Kelowna Triathlon Club

Shared 2 years ago

136 views

10:39

KTC Weekly Update May 9 2023

Kelowna Triathlon Club

Shared 2 years ago

66 views