Welcome to Life in AD 🌿

I’m AD—former pharmacist, healing mama of two, yoga instructor-in-training, taekwondo practicer, soccer coach, and full-time soul seeker. This is where my inner work meets the open road.

Follow us as we RV across the country, practice yoga in unexpected places, share simple moments, cook on the fly, reflect out loud, and laugh through the chaos of real life.

I'm here to live joy out loud and invite you to do the same—especially if you're healing, shifting, reinventing, or just trying to breathe deeply through the mess and magic.

✨ RV Travel | Yoga & Healing | Real Family Life | Cooking | Soft Black Girl Energy

🔔 New videos weekly—subscribe and ride with us.

🌐 Visit: www.lifeinad.com
📸 IG: @thelifeinad