Welcome to So You Tried, Now What? - a podcast dedicated to breaking the silence around suicide, mental health, and life after survival. Hosted by Olivia Catherine, a suicide attempt survivor and advocate, this channel is a safe space for stories, tools, and conversations that foster hope and resilience.
Here, you’ll find video versions of the podcast, powerful highlights, and impactful shorts that address the topics we need to talk about: mental wellness, overcoming trauma, building a support system, and rewriting your narrative.
Whether you’re a survivor, a supporter, or just someone seeking inspiration, this channel is for you. Together, we can challenge stigma, embrace growth, and remind one another that our stories are far from over.
🎙 New episodes every Tuesday
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio & more
💬 Join the conversation on Instagram & Facebook
Subscribe to rewrite your story. Your journey starts here.
So You Tried Now What Podcast
Your Story Isn’t Over Yet 🖤
Have you navigated life after a suicide attempt or mental health challenges? Your story matters—and it could help someone else feel less alone.
📩 Submit your story via the link in bio. Together, let’s create a community of healing, connection, and hope.
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#YourStoryIsntOverYet #MentalHealthMatters #RewriteYourNarrative #ShareYourStory #EndTheStigma #MentalHealthSupport #ResilienceAndRecovery #HealingJourneys #TogetherWeHeal #HopeAndHealing #BellLetsTalk
Life after a suicide attempt | Mental health storytelling | Rewrite your narrative | Resilience and recovery stories | Sharing mental health journeys | Mental health awareness | Support for suicide survivors | Overcoming mental health challenges | Healing through storytelling | Mental health community
10 months ago | [YT] | 0
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So You Tried Now What Podcast
It’s Time to Break the Silence on Mental Health 🖤
1 in 4 youth in Canada report suicidal ideation. This January 22nd, join #BellLetsTalk Day and take action for mental health.
Here’s Why This Matters 👇🏼
• Stigma is a major barrier—Bell Let’s Talk is fostering conversations to break it.
• With 1.5 billion messages shared and $155 million invested, this movement is transforming lives.
Double your impact: Donate $5 by text, and Bell will match your contribution up to $1 million.
100% of proceeds support youth mental health organizations like Kids Help Phone, Jack.org, and Strongest Families Institute.
What Can You Do? ⤵️
✅ Donate $5 by text on January 22nd.
✅ Share this post to spread awareness.
✅ Take action in your community.
Together, we can break the stigma and save lives. 🖤
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#MentalHealthAwareness #BreakTheSilence #EndTheStigma
10 months ago | [YT] | 0
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So You Tried Now What Podcast
✨ You Are Not Alone. ✨
If you or someone you know is struggling with thoughts of suicide, please reach out.
Call or text 9-8-8 - it’s toll-free, confidential, and available 24/7/365.
We need to have open conversations about mental health, the struggles we face, and the support that’s available. Silence isolates - but breaking it could save a life. 🖤
Please share this message. Together, we can create a community of understanding, support, and hope.
💭 What’s one way you’ve broken the silence about mental health? Share your story below.
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#YouAreNotAlone #MentalHealthMatters #988CrisisLine #BreakTheSilence #HopeAndHealing #MentalHealthSupport #SurvivorStories #RewriteYourNarrative #SYTNWPodcast #EndTheStigma
10 months ago | [YT] | 0
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