Welcome to Life Upside Down! Our heart is to share a mindset of understanding and inspire people to be more health conscious by knowing what food does to your body and how to take care of yourself. Our main focus is on health and fitness. The collection of videos will help guide you into a lifestyle of being able to learn about Livet eating, food preparation, and stretching to exercise. We encourage everyone from begginner to expert in committing to a Livet lifestyle and experience the power of food and exercise.

We want you to Live-t not Die-t