Registered Dietitian, ACSM Exercise Physiologist, teacher, and martial arts instructor exploring movement and exercise, health and wellness, psychology and behavior, learning and motivation, and resilience and life lessons.

Aiming to be a positive role model for future generations and someone to look up to. 🚶‍♂️👣👣👣🚶‍♂️🚶‍♂️🚶‍♂️
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