From Adapt Fitness

RISE AND SHINE!

We got you.

Start with a ripple and create waves!#Adapt#RightNow#ThriveNeverSettle

Start with a ripple and create waves!#Adapt#RightNow#ThriveNeverSettle

Opportunity is sometimes in the shadows. So, kick that damn door open and let some light in!

We have standards. We figure them out by comparing, evaluating, and making decisions. 💪🏽

🇺🇲🫡💪🏽

Strategy 📈 vs. Tactics 🎯

Happy Halloween 👻🎃

🏋️‍♂️"squats" or 🥃"shots"??? 😬

Right now.

💡 Hey everyone!How much sleep do you usually get each night? 🌙

Give Hugs, Not Slugs 🤣

Best Ab Exercise?!

Does that count?

The Decoy Effect

What's your go-to vacation destination?

Always Remember Your Roots 💪🏽

Thrive, Never Settle.

What's your favorite outdoor family activity?

Will you allow yourself to be a product of your thoughts, or your actions? 💪🏽

🌟 Do your own homework 💪🏽#MindfulAdvice #TrustYourself

Raise your hand ✋🏽Yep, me too...You're not alone. If you quit, you'll never know!#Support#neverquit

Embrace The Cycle! 💪🏽

Hey everyone, just a reminder to totally own today, no matter what's on our plates💪🏽#CrushItToday

My Opinion Doesn't Make Yours Invalid. 💪🏽

A simple gesture can mean so much! 💪🏽#CheckIn #BeThere #KindnessMatters

Embrace the journey, grow stronger, and cherish support! 🏅💪🏽

K.I.S.S. No, not the group... 🤘🏼#innovation #kissprincipal#keepitsimple

Happy Sunday

GET 'EM, BEET!

#goals

April 27, 2023

Do it for you. Blinders on. Plow through the bullshit. 💪🏽

Health is wealth

Happy Easter

Adapt Method

NO WEIGH, WHAT???

Enjoy!

March 11, 2023

JUDYYYY!!! Don't Be A Judy...

If your name is Judy and you take offense to this, go to the gym.

Stiiiiiiill Swiping!

Get Off Your A$$

Stand Out Or Stand Down

Which Demon Do You Feed?

Embrace Discomfort 💪🏽