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Dawn Smith Yoga
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YOGA Teacher - Trainer • Pilates Instructor •
REIKI Master Teacher • BACH FLOWER Therapist • Sports MASSAGE Therapist •

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50:12

Autumn / Winter Warmer - Grounding Twists & Core-Work

Dawn Smith Yoga

Shared 2 years ago

70 views

53:10

STRONG HEART & IMMUNITY. Hamstrings, Twists & Backbends - Dynamic Yoga

Dawn Smith Yoga

Shared 2 years ago

46 views

51:47

DYNAMIC QUAD STRETCHES, HIPS & SHOULDERS

Dawn Smith Yoga

Shared 2 years ago

45 views

57:44

KARUNA YOGA : POT LUCK PRACTICE

Dawn Smith Yoga

Shared 3 years ago

57 views

0:52

Lungs Large Int

Dawn Smith Yoga

Shared 3 years ago

30 views

1:18

Hero Saddle Pose

Dawn Smith Yoga

Shared 3 years ago

21 views

1:31

Yoga Transitions

Dawn Smith Yoga

Shared 3 years ago

20 views

1:02

Standing Balance & Core Control

Dawn Smith Yoga

Shared 3 years ago

66 views

0:49

Lungs and Large Intestine

Dawn Smith Yoga

Shared 3 years ago

73 views

0:51

Lungs and Large Intestines

Dawn Smith Yoga

Shared 3 years ago

110 views

41:12

Late Summer - Stretch and Strengthen

Dawn Smith Yoga

Shared 3 years ago

38 views

1:15

Heart Space Healing Room - Reiki , Theta , Bach Flower Remedies

Dawn Smith Yoga

Shared 3 years ago

37 views

2:14

Hip Openers , Side Plank to Wild Thing Sequence - Dynamic Yoga

Dawn Smith Yoga

Shared 3 years ago

21 views

1:17

Top Tip for Knee-Care in Quad Stretches - Dynamic Yoga

Dawn Smith Yoga

Shared 3 years ago

7 views

1:32

Backbend , Hip Opener & a Twist - Dynamic Yoga

Dawn Smith Yoga

Shared 3 years ago

37 views

2:31

Guided #Relaxation aka #SavAsana

Dawn Smith Yoga

Shared 3 years ago

22 views

1:30

Bow Pose to Hero / Saddle

Dawn Smith Yoga

Shared 3 years ago

6 views

1:12

#DFDG #StrongAndFlexy

Dawn Smith Yoga

Shared 3 years ago

10 views

1:12

#CamelPose #StrongAndFlexy

Dawn Smith Yoga

Shared 3 years ago

2 views

49:23

CORE, HIPS & BACK - Calm & Centred - Dynamic Yoga

Dawn Smith Yoga

Shared 3 years ago

79 views

5:23

12 Headstand

Dawn Smith Yoga

Shared 14 years ago

272 views

3:51

11 Seated Wide Angle Pose

Dawn Smith Yoga

Shared 14 years ago

388 views

3:46

10 Seated Head To Knee Pose

Dawn Smith Yoga

Shared 14 years ago

160 views

2:24

09 Bow Pose

Dawn Smith Yoga

Shared 14 years ago

249 views

2:51

08 Extended Side Angle Pose

Dawn Smith Yoga

Shared 14 years ago

314 views

2:13

07 Warrior Three

Dawn Smith Yoga

Shared 14 years ago

102 views

3:21

06 Warrior Two

Dawn Smith Yoga

Shared 14 years ago

60 views

3:22

05 Warrior One

Dawn Smith Yoga

Shared 14 years ago

66 views

4:25

04 Triangle Pose

Dawn Smith Yoga

Shared 14 years ago

102 views

3:23

03 Shoulder Bridge

Dawn Smith Yoga

Shared 14 years ago

133 views

3:26

02 Downward Facing Dog

Dawn Smith Yoga

Shared 14 years ago

203 views

2:40

01 Upward Facing Dog

Dawn Smith Yoga

Shared 14 years ago

311 views