How To Get Stiffer Tendons To Jump Higher (Run And Jump Like A Deer)

Are You Still Struggling To Dunk? Watch This

3 Secrets To Jumping Higher Even If You're Not Explosive (What Kind Of Tendons Do You Have?)

How Much Can Training Improve Your Vertical Jump (From A Distance Runner's Twin)

The Proven System To Increase Your Vertical In Just 8 Weeks

5 Things You Need To Stop Doing In The Gym If You Want To Jump Higher (Plyos Is On The List)

We Found Two Freak Athletes (They Jump Higher Than Ja Morant)

Your One Foot Will Sky Rocket If You Do These Unseen Exercises

How To Jump Higher Without Lifting Weights

Which Of These 5 Jump Technique Mistakes Will You Make

Do This Workout If You Want To Jump Higher (Full Sets And Reps)

You Won't Jump Higher Without These 3 Recovery Cheat Codes (Boost Your Hormones Without Drugs)

5 Things You Need In Your Jump Program To Reach Your Genetic Potential

Here Is My 5 Step Method To Getting Rid Of Knee Pain (Even If You've Had Pain For Years)

Isaiah Rivera's Coach Tells What Squats To Do When To Jump Higher

Isaiah Rivera's Coach Tells You Exactly How To Do Plyo Training To Jump Higher

3 Best Exercises To Jump Higher In 2025

What Actually Made Me More Explosive (Not What You Think)

The Best Way To Jump Higher In 2025 (Best Exercises, Technique, Injuries, Sets + Reps, Myths)

Why Triple Jumpers Might Be the Freakiest Athletes Alive

This Guy Had ‘Bad Genetics’ — Now He Jumps 43 Inches Off One Foot

Everyone Laughed At His Jump

I Trained To Dunk For 60 Days

Why Nobody Jumps Like This Anymore — But He Still Soars

From 43” to 50.5” — The Shocking Training Behind This Jump Freak

I Trained To Dunk For 30 Days

How To Lose Body Fat For Jumping

How To Jump Higher: Total Training Load

How This MIT Grad Got A 40" Vertical

Myth Busting Muscle Building (To Jump Higher)

Reacting To The Highest Jump In Human History

Analyzing Elite One Foot Jumpers Technique

This Might Be The Highest Jump We've Ever Seen

Why You Should (Or Shouldn't) Train Your Vertical For Basketball

How To Get Back Into The Habit Of Jump Training

Our Three Favorite Exercises For One Foot Jumping

Does Sprinting Help You Jump Higher?

What's The Difference Between An Eccentric Vs. Concentric Jumper

Follow This If You Want To Jump Higher!

Everything We Learned About Jumping Higher In The Last Year

The Truth About Plyometrics (Stop Doing Them For Your Tendons)

Athlete With 40+ Inch Vertical Does A Full Week Of THP Training

He Went From Being Bullied To Being A Freak Athlete

Can You Jump Higher With Bad Tendons?

Here Is What I Learned After 6 Months Of Training To Jump Higher

Highest Jumper In The World Dunks In Front Of Chet Holmgren Google Pixel Event

Our Best Conversation On Basketball Players Jumping Higher

Writing A Training Program For A 5'9" Dunker

Isaiah Just Had One Of His Highest Jumps Ever...

The Science Behind Bad Jumping Days

The Science Behind This New Plyometric Exercise!

One Foot vs Two Foot: What Is The Best Training System To Jump Higher?

Does "Fancy" Training Help You Jump Higher

Track vs. Dunking: How Often Should You Train?

Why Other Jump Programs Are Lightyears Behind THP

This Is More Important Than Any Vertical Jump Exercise

Our Jump Training Goals For 2025

Jump Higher By Training BEYOND Failure

Reading Mean Comments

How To Jump Higher Without A Basketball Hoop