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Sonali Sadequee CHHC, RYT 500
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Sonali Sadequee is the founder of Sustainable Wellness and a certified Imago Communication Coach & Trauma Transformation Lifestyle Coach.


Sustainable Wellness is a trauma-informed life transformation consulting practice that supports busy individuals and collectives in their wellness and resiliency. We coach clients how to integrate plant-strong nutrition, Imago conscious communication, and heartful alignment-based yoga coaching programs into their daily lives. We specialize in supporting the transformation of busy professionals, people dealing with trauma, aspiring vegans, and LGBTIQ community. We provide trauma-informed services that are supported by western clinical research and ancient eastern sciences without the use of pills and gimmicks.

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11:34

Joint Rolling Practice | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

120 views

9:08

Vibration Practice | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

100 views

10:44

Full Body Tapping | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

170 views

5:01

Imago Communication & Relationship Coach Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

225 views

4:06

Creating Safety | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

147 views

6:21

Square Breathing Practice | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

54 views

6:21

Tracking Practice | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

41 views

7:15

Emotional Freedom Tapping | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

115 views

6:29

Mind Centering Meditation | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

108 views

5:58

What Is Torus Energy Meditation? | Sonali Sadequee

Sonali Sadequee CHHC, RYT 500

Shared 2 years ago

2.1K views

13:54

Mind Centering Heartful Meditation

Sonali Sadequee CHHC, RYT 500

Shared 3 years ago

129 views

5:29

Safe Hip flexor stretch

Sonali Sadequee CHHC, RYT 500

Shared 3 years ago

76 views

5:50

NECK AND SHOULDER STRETCH

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

76 views

6:22

Guided Resourcing Practice

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

134 views

6:20

Guided Grounding Practice

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

93 views

9:12

Guided Tracking Practice

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

47 views

1:00:11

Hip Series Yoga class

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

152 views

54:23

Sonali Sadequee with Infinity Within Host Hanif Sa Shekhem | Life Coaching for Young Adults

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

130 views

47:38

Beginner Yoga Class with intelligent neck stretch at the end.

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

55 views

1:01:54

Yoga class: 4 Phases of Soulful Transformation May 5

Sonali Sadequee CHHC, RYT 500

Shared 4 years ago

108 views

1:00:10

Revolutionize Your Relationships with Conscious Communication

Sonali Sadequee CHHC, RYT 500

Shared 5 years ago

74 views

14:38

Full Body Tapping with Sonali

Sonali Sadequee CHHC, RYT 500

Shared 5 years ago

763 views

7:46

Emotional Tapping Practice with Sonali

Sonali Sadequee CHHC, RYT 500

Shared 5 years ago

233 views

1:02:17

Building Community Resilience for Healthcare Professionals

Sonali Sadequee CHHC, RYT 500

Shared 5 years ago

50 views

1:07:08

Stretch and Move 1 hr session

Sonali Sadequee CHHC, RYT 500

Shared 5 years ago

43 views

5:58

Allison Testimonial

Sonali Sadequee CHHC, RYT 500

Shared 6 years ago

59 views

3:27

Cherry Berry Spinach Salad

Sonali Sadequee CHHC, RYT 500

Shared 6 years ago

81 views

4:09

EFT Tapping Steps & messaging

Sonali Sadequee CHHC, RYT 500

Shared 8 years ago

153 views

3:47

Shoulder 4

Sonali Sadequee CHHC, RYT 500

Shared 9 years ago

103 views

3:11

Shoulder 3

Sonali Sadequee CHHC, RYT 500

Shared 9 years ago

153 views

5:28

Frozen Shoulder warm-ups 2

Sonali Sadequee CHHC, RYT 500

Shared 9 years ago

229 views

4:19

Shoulder video 1

Sonali Sadequee CHHC, RYT 500

Shared 9 years ago

118 views

7:31

Sustainable Wellness Introduction

Sonali Sadequee CHHC, RYT 500

Shared 10 years ago

652 views

3:00

Health Coach

Sonali Sadequee CHHC, RYT 500

Shared 10 years ago

485 views

4:21

Healthy Sweet Sesame Sticks (GF)

Sonali Sadequee CHHC, RYT 500

Shared 10 years ago

5.8K views

3:02

Baked Beans for people with diabetes (GF)

Sonali Sadequee CHHC, RYT 500

Shared 11 years ago

9.1K views

4:25

Vegan Rice Pudding

Sonali Sadequee CHHC, RYT 500

Shared 11 years ago

186 views

3:12

easy breath meditation

Sonali Sadequee CHHC, RYT 500

Shared 12 years ago

384 views