Some people may underestimate the exercise intensity of Caribbean dance classes because they includes winding at the waistlines and twerking. Empress Cece's DanceNDrip classes for example are amongst some of the most physically active aerobic workouts, but with so much more fun for those who participate. Everybody enjoy her classes, and people come as far as from even other countries to take part in and experience the energy. These Caribbean dance styles of hers are nothing to frown on. They're rooted in the very culture of the people, and deserves the same respect as any other well respected dance styles. For those who may think it's too exotic for their taste, that's their prerogative. But try it once, and you'll be hooked to this beautiful and authentic dance style of a workout for GOOD!!!!!!
MAWUSI FITNESS TRAINING, INC.
Some people may underestimate the exercise intensity of Caribbean dance classes because they includes winding at the waistlines and twerking. Empress Cece's DanceNDrip classes for example are amongst some of the most physically active aerobic workouts, but with so much more fun for those who participate. Everybody enjoy her classes, and people come as far as from even other countries to take part in and experience the energy. These Caribbean dance styles of hers are nothing to frown on. They're rooted in the very culture of the people, and deserves the same respect as any other well respected dance styles. For those who may think it's too exotic for their taste, that's their prerogative.
But try it once, and you'll be hooked to this beautiful and authentic dance style of a workout for GOOD!!!!!!
5 years ago | [YT] | 17
View 4 replies
MAWUSI FITNESS TRAINING, INC.
Check Our The Empressive Empress Cece
6 years ago | [YT] | 12
View 3 replies