Do Statins Cause Dementia? | BLA 143

The Danger Hiding In Your 'Normal' Blood Pressure Reading | BLA 142

Why Doctors Have Been Treating Obesity Wrong for Decades | BLA 141

Are Plants Trying TO KILL You? | BLA 140

The #1 Heart Risk Nobody Knows About.. | BLA 139

Should We Ban the FDA?

Can This Study Change Cancer Therapy Forever? | BLA 138

Stop Wasting Money On Recovery Supplements | BLA 137

The Protein Limiting Your Muscle Gains | BLA 136

The Truth About Your Metabolism As You Age | BLA 135

Is Too Much Exercise Bad For Longevity? | BLA 134

Fish Oil Facts: A Doctor's Guide to Omega-3s | BLA 133

Stop Outer Hip Pain For Good! (Rehab Program) | BLA 132

The BEST and WORST Health Trends Ranked | BLA 131

What is Frozen Shoulder? (Adhesive Capsulitis) | BLA 130

STOP Cold Plunging Until You Watch This Video | BLA 129

How to Keep Exercising When You Have Pain | BLA 128

Butter vs. Seed Oils: Which One is Really Killing You? | BLA 127

The Truth About Saturated Fat They Don't Tell You | BLA 126

Is Your Low Carb Diet Safe? New LMHR Study | BLA 125

The BEST Diet For Metabolic Health | BLA 124

Do Ozempic and Mounjaro Cause MASSIVE Muscle Loss? | BLA 123

Beyond the Gym: Creatine's Surprising Link to Cancer | BLA 122

What Is The Best Type Of Exercise For Diabetes? | BLA 121

ApoB: What It Is and Why You Should Care | BLA 120

The Real Cost Of Obesity | BLA 119

Ganglion Cysts 101 | BLA 118

What You Need To Know About Sports Medicine Injections (In Depth)

BPC-157: The Truth Behind the Hype | BLA 117

Big Pharma is awful… and the supplement industry may be even worse

3 Reasons The Knees Over Toes Program Actually Works (Doctor Explains)

If Kids Skip Exercise, Their Future Brain May Be At Risk... | BLA 114

Why Worrying Less About Your Health Will Make You Live Longer (BLA 113)

Olive oil is bad for you now?! (BLA 112)

The Only Nine Things You Need To Do To Be Healthy| BLA 111

Protein Destroying Your Kidneys? (The Truth Revealed)

The Truth About High Protein Diets And Your Kidneys (BLA 110)

Overweight? Here's how to still be as healthy as possible (BLA 109)

BLA 108: Exercise for Pain and Macros For Weight Loss

Why the UnitedHealth CEO Shooting Reveals a Broken System

Can GLP-1 Drugs Help Your Knee Pain? New Evidence

BLA 106: GLP-1 for weight loss, and physical activity for overall health

Can RFK Jr. Really Make America Healthy Again? (Doctor's Perspective)

What's Really Causing Your Hip Pain? (FAI Explained)

Watch This Before Trusting Cholesterol Ratios (Science Explained)

Protein Timing Doesn't Matter For Hypertrophy (Study Explained)

BLA 102: Stress and eating, Protein timing, and Nutrition Science

Ultra-Processed Foods: A Silent KILLER You Eat Every Day

Why GLP-1 Users Are Losing Muscle (And How to Stop It)

The Truth About Exercise and Osteoarthritis (Study Results)

BLA 101: GLP-1s and weight loss, Exercise for OA, and Ultra-Processed Foods

BLA 100: A Look Back On The Last 50 Episodes

Is Your Strenuous Job Killing You? (Study Explained)

Why Being Unfit Is Killing You (Study Explained)

We Were Lied To About Blue Zones (New Study)

BLA 099: Supercentenarians, Fitness, and Leisure Time Physical Activity

How Exercise Can Affect Your Menstrual Cycle

How To Prescribe Exercise For Patients (Primary Care)

The Worst Exercises for Older Adults

Thyroid, CK, Testosterone, LFTs