hi im ava, I’m a mental health recovery coach and artist and i make sh*tty+ cringy photobooth videos on mental health (mainly BPD, autism and ED recovery)

i do not speak for the bpd, autism and ED communities!!! this is just my perspectives, which sometimes change as i age heh :)
i hate the misconception that you have to be a professional to talk about mental health, and i want ppl to stop pretending that therapists cannot also perpetuate stigma and make mistakes. although therapy is not easy/accessible/affordable for all, my vids are in no way a replacement for it! just want ppl to feel a bit less alone heh, yall have helped me feel less alone :) F the stigma!