Workout & do the best YOU can with what you have. Lifestyle & Passion don't change by Location or Equipment - enjoy working out no matter if it's at Home, in a Gym or Outdoors. CWTraining is Abbreviation of Calisthenics & Weight Training (The Main Channel). But also; Consistent With Training. I believe in long Term Fitness. With Kris aka "King of DIY", "MacGyver of Fitness"... and so on :-D

Stay strong