Spec_tv_Fitness
MOTIVATED BY GOD SPEC_TV_FITNESS: INSPIRATIONAL HEALTH,FITNESS & ADVENTURE!
TOPICS THAT PERTAIN TO TOTAL BODY WELLNESS SUCH AS:
MENTAL HEALTH
MEN vs WOMEN
SEX vs FOOD vs UR BODY
DROP LBS WHILE U WORK
WHY IT'S IMPORTANT TO LOVE (No narcissism)
TURN UR ENVIRONMENT N2 UR GYM (How 2 turn any environment you're in into your own personal gym)
MOTION IS LOTION (everything in the universe moves & so should I)
DIETARY & NUTRITIONAL ADVICE.: Let's lower those A1C, Blood Pressure & LDL levels
SIMPLE HOME REMEDIES THAT PROMOTE HEALTHY SKIN, HAIR & NAILS
LEARN HOW TO PREP MEALS
20yr EXP. :MOTIVATIONAL SPEAKER
25y FITNESS COACHING
#1 FOCUS: KEEPING BOTH YOUTH & ADULTS HEALTHY MIND, BODY & SOUL
ZOOM/PHONE CONSULTATIONS AVAILABLE
BOOKS, CALENDAR & OTHER EXCITING MERCHANDISE AVAILABLE!
TO BOOK A SESSION WITH ME PERSONALLY PLEASE DM ME VIA INSTAGRAM
IG @Spec_tv_Fitness
I'M SO THANKFUL FOR UR SUPPORT!
BLESSINGS TO EACH AND EVERYONE OF YOU AND YOUR FAMILIES AS WELL🙏🏾
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