Hi, I’m Mohith! I’m just a regular guy trying to help other regular people over 30 in the gym. On this channel, I share the mindsets that promote a fun and sustainable fitness journey :)Want to chat? Email me at gymover30business@gmail.com
18:47
Exercise Can Simply Be For Your Mental Health
Gym Over 30
Shared 1 hour ago
14 views
14:56
Strength Training Still Works Over 50
Shared 1 week ago
246 views
18:53
Stop Listening to Hollywood for Fitness Advice
Shared 2 weeks ago
364 views
15:35
You Only Need 2 Exercises
Shared 3 weeks ago
289 views
16:02
The Gym is Your Playground
322 views
12:06
Working Out is Harder Over 30
Shared 1 month ago
2.2K views