10-Minute Hip Mobility Routine | Unlock Your Hips & Move Freely

Freestyle Vibes | Afro Twerk Flow | Wizkid - Daddy Yo | La Popita Dance

Twerk Freestyle By La Popita | Reggaeton Vibes | Denim Shorts Edition

Twerk Tutorial | Hip Mobility Practice | Glut Isolation | La Popita

Twerk Freestyle | Isolation | Hip Whine | La Popita | Buttons By Pussycat Dolls & Snoop Dogg

Twerk Freestyle | La Popita Dance | Latto - It’s Giving

Freestyle Twerk | Pop It Off By Tyga & Lil Wayne | La Popita

Sensual Twerk | Run That Back By Eric Bellinger | Freestyle | La Popita

Bouncy Twerk | Freestyle | Slow Motion by Juvenile & Soulja Slim

BEDTIME STRETCH | Sensual Stretching

Subscribe to NEW Flexibility YouTube LINK in Description | Get Flexible With Me

Testing La Popita Booty Shorts | Stretching & Isolation & Hip Wave | Twerking Shorts

One Day In Amsterdam | Christmas Time | Best Vlog | Trip to Netherlands | Short Trip With La Popita

Isolation & Hip Rotation Practice | Waistline Whine & Glutes Isolation | Hip Opening | La Popita

The Best Pancakes Recipe Ever With La Popita | Cook And Talk | Let’s Get Personal | Try For Yourself

Glutes Isolation Routine | Glute Activation Workout In Split | La Popita

10 Minutes Back & Glutes Workout | No Equipment | Mindful Strength Routine | La Popita

Glutes Isolation Tutorial | How To Isolate Your Glutes | Flexibility Workout | 4K | La Popita

Every Day Back Stretching | 5 Back Exercises | Improve Flexibility | La Popita | Relaxation

Waist Whine Tutorial | Floor Whine | Hip Opening | Booty Isolation | Twerk Program | Sensual Dance

One Day In Dubai | Vlog | Dubai Chocolate | Burj Khalifa | La Popita & Mishnya | Chinatown | Live

Duo Stretching | After Gym Stretching Routine | La Popita & Mishnya | Improve Your Flexibility

Beach Besties Workout | Fun | La Popita & Mishnya | Exercises | Twerk Shorts

Every Day Short Stretching Routine | Improve Your Flexibility | Stress Relief | La Popita

Sensual Stretching Routine | Feminine Flow | Increase Hip Flexibility | Stress Relief Flow | Popita

Stretching To Wake Up Your Body | Deepen Your Flexibility | Awaken Feminine Energy | 4K | La Popita

TRY ON HAUL Mew Mews l Dress Try On 2024 | La Popita | Elegant Haul | Link in Description

TRY ON HAUL | OUTFITS 2024 | Second Edition #2 | La Popita | LINK in DESCRIPTION

TRY ON HAUL | OUTFITS 2024 | First Edition #1 | La Popita | Online Shopping

La Popita Free Style | Singah - Balance It | More Twerk link in Description | 4K | Belly Dance Style

TRY ON HAUL BIKINI 2024 | Hot Girl Summer | La Popita | Link in description | Sexy Bikini Swimwear

Try On Haul My Tight Black Outfits 2024 | Wear | La Popita | Online Shopping | Links In Description

Try On Haul | Shorts 2024 | Workout Wear | La Popita Collection | Online Shopping | LINKS 🔗⬇️

El Alfa El Jefe 4K | La Popita | Twerk in Dubai | How To Twerk | LINKS IN DESCRIPTION 🔗

Day 7 Twerk Combo | 7 Days New Year's Twerk with La Popita | Twerk Tutorial | How To Twerk

Day 6 BOOTY ISOLATION in squat | 7 Days New Year's Twerk | La Popita | Twerk Tutorial

Day 5 HOW TO TWERK | 7 Days New Year's Twerk TUTORIAL | La Popita | How to Walking-Twerk

Day 4 HOW TO SHAKE | 7 Days New Year's Twerk with La Popita | Twerk Tutorial | Lesson

Day 3 HOW TO BOUNCE | 7 Days New Year's Twerk with La Popita | Twerk Tutorial | Lesson

Day 2 HOW TO WHINE | 7 Days New Year's Twerk with La Popita | Twerk Tutorial | Lesson

Day 1 HOW TO TWERK IN A LOW SQUAT | 7 Days New Year's Twerk with La Popita | Tutorial

Flexible hips and back | Stretching Flow with La Popita | Stretching to wake up your body LINKS 🔗⬇️

Whine Tutorial With La Popita | How To Whine | Tutorial | Quick Tips

QUICK TUTORIAL | Glutes Isolation With La Popita | Quick Tips | Lesson

Put It On Da Floor - Latto & Cardi B | La Popita | Choreography | Romania | Twerk Class | LINKS 🔗⬇️

Twerk choreography by La Popita | Cacheteo El Negro Tecla | WORKSHOP | TWERK PROGRAM | LINKS 🔗⬇️

Money Mouf by Tyga, Saweetie & YG | Twerk Workshop Warsaw | La Popita | Twerk Class | LINKS 🔗⬇️

ONLINE TWERK COURSE | Short Twerk Course | LINK IN DESCRIPTION | La Popita

Sexy by Shawn Desman | La Popita | Twerk | Duo | TWERK PROGRAM | LINKS 🔗⬇️

Twerk in Heels | La Popita | Dance in Heels | TWERK PROGRAM | Twerk Class | LINKS 🔗⬇️

QUICK GLUTES ISOLATION TUTORIAL | Lesson | La Popita | PROGRAM In Description

Stretching Art | La Popita | Stretching Flow | Sensual | Morning Flow | LINKS 🔗⬇️

How to Tick Whine | TUTORIAL | La Popita | PROGRAM In Description

How to Whine | TUTORIAL | La Popita | DANCE PROGRAM In Description

QUICK TWERK TUTORIAL | BOOTY ISOLATION | Quick tips La Popita | TWERK PROGRAM LINKS 🔗⬇️