A daily qigong routine that's easy to follow with clear instructions.
12:05
Qigong Self-Massage: Head and Face
Eight Pieces
Shared 5 years ago
896K views
11:48
Qigong Self-Massage: Body & Limbs
377K views
20:12
Qigong Full 20-Minute Daily Routine
Shared 7 years ago
9M views
Eight Pieces
Eight Pieces
