This is a safe space to capture the journey of wholistic transformation: mind, body and soul! The aim is to be able to capture and therefore help myself and others to fight various lows of life through yoga. This journey starts from the very scratch.
Hi I am Shareka K Johri, a 29 year old product manager who is been battling extreme depression and PCOS since 14+ years. Its been about an year since my health completely got out of hand as I had been shadowed by storms continuously. It took me a while to accept that I am not going in the right direction when self harm and “giving up” any and every thing emerged throughout my days. I had to change it! I wanted to change it! That’s when I began going back to everything I learned in the 29 years of my life and the 14+ years of PCOS that practicing yoga is my ticket to sustain life wholistically. As I am a very ambitious woman so yes I quit my corporate life to learn Yoga, however I am not just doing yoga, I am going to get certified YOGI