Mel Bridger

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Welcome to my YouTube Channel!

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Mel :)

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5:30

Trying Our Echelon Exercise Bike + High Rep Strength Training 🚴‍♀️💪

Mel Bridger

Shared 1 week ago

12 views

13:07

Booty Band Workout - Greece

Mel Bridger

Shared 1 week ago

25 views

5:00

Mobility and Dynamic Stretching

Mel Bridger

Shared 4 weeks ago

13 views

1:40

Beatz Fitness at Fit Jam

Mel Bridger

Shared 4 weeks ago

24 views

0:31

Beatz Fitness at Alton Towers

Mel Bridger

Shared 1 month ago

12 views

7:02

Cool Down

Mel Bridger

Shared 9 months ago

8 views

0:24

This Is Cardio Central

Mel Bridger

Shared 9 months ago

2 views

2:35

Beginner-Friendly Standing Ab Workout That Actually Works

Mel Bridger

Shared 9 months ago

10 views

0:39

This Is Fitness Pilates

Mel Bridger

Shared 10 months ago

8 views

6:05

Easy mobility session

Mel Bridger

Shared 1 year ago

23 views

0:24

Glow Beatz Customer Testimonials

Mel Bridger

Shared 1 year ago

9 views

1:53

Salsa FitJam

Mel Bridger

Shared 1 year ago

26 views

7:17

Weekly Round Up 12 January 2025

Mel Bridger

Shared 1 year ago

8 views

4:40

Gone Missing Book Review

Mel Bridger

Shared 1 year ago

11 views

8:18

FITSUP - Saturday 20th July 2024

Mel Bridger

Shared 1 year ago

9 views

4:13

21 March 2024

Mel Bridger

Shared 2 years ago

10 views

3:13

Ditching Resolutions for Achievable Goals | New Year Fitness Tips!

Mel Bridger

Shared 2 years ago

11 views

28:47

Wait a Meno Minute Interview

Mel Bridger

Shared 2 years ago

26 views

4:20

Beginners Mobility Workout for Shoulders, Neck and Back

Mel Bridger

Shared 2 years ago

9 views

4:42

Wait a Meno Minute Podcast - Night Sweats

Mel Bridger

Shared 2 years ago

16 views

6:31

Wait a Meno Minute - Brain Fog

Mel Bridger

Shared 2 years ago

9 views

0:36

Get Fit With Our Exclusive Ladies Only Boxercise Class!

Mel Bridger

Shared 2 years ago

47 views

1:10

Menofit - Coming Soon

Mel Bridger

Shared 2 years ago

1 view

2:25

Happy Sunday

Mel Bridger

Shared 2 years ago

10 views

8:10

Wild Legs Active Wear - Unboxing Video

Mel Bridger

Shared 3 years ago

53 views

3:49

Why Women Should Lift Weights

Mel Bridger

Shared 3 years ago

26 views

1:53

Menopause Symptoms - Night Sweats

Mel Bridger

Shared 3 years ago

4 views

2:06

Menopause Symptoms - Brain Fog

Mel Bridger

Shared 3 years ago

1 view

15:20

Your First Kettlebell Workout Made Simple

Mel Bridger

Shared 3 years ago

59 views

2:37

Mini Core Workout

Mel Bridger

Shared 4 years ago

15 views

2:10

Spinal Mobility Mini Workout

Mel Bridger

Shared 4 years ago

13 views

5:19

Back to School - The Family Edition

Mel Bridger

Shared 4 years ago

11 views

27:52

Gemma and Mel Interview

Mel Bridger

Shared 4 years ago

27 views

9:54

Resistance Band Lower Body Workout

Mel Bridger

Shared 4 years ago

43 views

0:45

Buggy Beat Launch

Mel Bridger

Shared 4 years ago

37 views

4:35

Sound Dynamic Outdoor Equipment Review

Mel Bridger

Shared 4 years ago

144 views

0:26

Buggy Beat - Outdoor Fitness Session for Parents/Carers and Babies

Mel Bridger

Shared 4 years ago

5 views

13:15

Seated Workout for Seniors

Mel Bridger

Shared 5 years ago

48 views

33:12

Karen Winspear Lockdown Interview

Mel Bridger

Shared 5 years ago

12 views

4:18

12 Days of Fitmas Collab!

Mel Bridger

Shared 5 years ago

36 views

6:30

Freestyle Warm Up - Pure Energy Latin House Grooves

Mel Bridger

Shared 5 years ago

50 views