Three Powerful Inner-Child Exercises (The Last One Got Me Good)

Harvard Research Finds Possible Treatment for Alzheimer's - August 2025 Research Explained.

Do Antidepressants (SSRIs) Cause Memory Loss?

POV: You're Getting Work Done at the Brewery - Immersive Background Noise for Study and Productivity

Psychologist Reacts to Mirtazapine by Haley Williams

AI Voice Models Can Detect Dementia - Crazy New Research!

Psychologist Reacts to Therapist Red Flags (Some Are WILD)

Why Heart Attacks Can Affect Your Memory

Is It Healthy to Keep Talking About Loved Ones Who Died?

What's Up With The Podcast?

Why Having a Personal Strategy Matters – Seth Godin

What Is Embodied Code Switching? A Quick Guide

Marcia Bonato Warren: Tri-Cultural Identity & Code Switching

437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

Healing from Trauma When Family Doesn’t Understand

Healing Family Trauma and Thriving Post-Divorce

Moving Through Infidelity & When Benzos Are Appropriate

435: Moving Past infidelity & Coping with Sudden Medication Changes

How to Tell Your Boss & School About Bipolar Disorder

Exclusive Reading: Chapter from “Bipolar Answers”

"I'm Embarrassed by my Traumatic Reactions."

433: Stuck in Trauma & Embarrassed by Emotional Reactions

Are You a High-Functioning Codependent?

432: What is High-Functioning Codependency? Terri Cole

What is PDA? And How to Cope with Chronic Depression. Podcast 431

431: Pathological Demand Avoidance & Persistent Low-Grade Depression

The TRUTH About Addiction Recovery with Dr. Mala

430: The Truth About Recovery with Dr. Mala

I wish the situation were different, but here's what you can do.

429: Coping with the Cruel World & Enduring Heartbreak

How to Stop Hating Yourself - Harvard Psychiatrist Blaise Aguirre

428: Overcoming Self-Hatred with Dr. Blaise Aguirre

The Guided Meditation You Need for 2025 (It's been a long year!)

427: THE Guided Meditation you need for 2025

Hospice Director on Lessons About Purpose from the Dying

426: How to Find Purpose and Not Regret Your Life with Jordan Grumet

Wrapping Up 2024 and Looking Toward 2025

425: My Word for 2025!

Chronic Irritability on Antidepressants

424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

How to Approach Neurodiversity in Today's World - Matt Zakreski

423: Neurodiversity Playbook with Dr. Matt Zakreski

Pulitzer Winning Author: The Surprising Keys to Effective Communication and Connection

422: Charles Duhigg on Becoming a Supercommunicator

She'll Forget About Me in a Couple Years...

421: Grieving your Therapist & Non-Suicidal Self-Injury

Build Failure into the Learning Process - Manu Kapur

420: Productive Failure with Dr. Manu Kapur

Seth Godin Gets Personal About Strategy in This Unique Interview

419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

Crappy Childhood Fairy: "No One Told Me Trauma Could Rewire My Body!"

418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

Podcast Changes and Check-In

417: Podcast Updates and Random Show!

David Burns on the Cults of Psychotherapy

CBT Legend David Burns on Life, Legacy, and His New AI App

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

Latino Mental Health, Machismo, and the American Dream with Dr. Paul Rivera

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

Does COVID-19 Make ADHD Worse? | Ep 414