Are you navigating perimenopause, menopause, or post-menopause? Then this podcast is for you! Hosted by Certified Holistic Perimenopause and Menopause Coach, Amalia Kartsonas. What the Pause?! takes a raw, real, and hilarious look at The Pause—the phase of life no one warns you about.

Amalia, a proud Gen X’er raising two teenage daughters, doesn’t hold back. With a no-nonsense attitude, she dives into the unfiltered reality of menopause. Her passion for this topic began 25 years ago while helping her mother through the transition, and now, at 54, she’s sharing her own journey—despite not having hit menopause yet!

Podcast Disclaimer

"What the Pause" is for informational and entertainment purposes only. Amalia is not a medical professional, and all opinions shared are based on her personal experience with menopause. By listening, you acknowledge that I am not responsible for any actions based on this content.