Yoga Lifestyle with Melissa

I just uploaded a new vlog where I reset my yoga space and redesigned the room so it actually supports how I practice in the evenings. Clearing clutter, choosing what matters, and creating a calmer environment changed the energy completely.
If this kind of reset feels inspiring, our membership has several guided yoga resets in the video library that explore how environment shapes practice. They are a great companion if you are wanting to refresh your own space and reconnect with intention.
Join our Membership: melissawest.com/membership


In the vlog I also share how I use my book Five Element Yin Yoga to choose poses and support my evening yin practice. Many of my students keep it beside their mat for grounding and inspiration.
My Book: melissawest.com/book/

3 weeks ago | [YT] | 14