fitbymik

Hey fitbymik fam! 💕 Here is your August Choose Your Own Adventure Calendar!

Follow along with the designated workout categories for every day of the week. I’ve created playlists on my YouTube homepage that correspond with each category. Choose 1-2 workouts from each playlist.

You can also reference the Choose Your Own Adventure calendars and playlist buttons on fitbymik.com

Stay tuned for our next workout challenge starting in September!

Xo Mik


CYOA WORKOUT CALENDARS:
www.fitbymik.com/cyoa-workout-calendars


MONDAY | Full Body Dumbbell:
youtube.com/playlist?list=PL3...

TUESDAY | Cardio and Abs:
youtube.com/playlist?list=PL3...

youtube.com/playlist?list=PL3...

WEDNESDAY | Lower Body:
youtube.com/playlist?list=PL3...

THURSDAY | Upper Body:
youtube.com/playlist?list=PL3...

FRIDAY | Full Body:
youtube.com/playlist?list=PL3...

SATURDAY | Stretch and Abs:
youtube.com/playlist?list=PL3...

youtube.com/playlist?list=PL3...

SUNDAY:
Rest

1 year ago | [YT] | 589