Burnout may feel all-consuming, but it is not who you are. In this heartfelt reflection, Sara Raymond guides you through a gentle unraveling of the story that says you must prove your worth through exhaustion. This is your permission to rest, to soften, and to come home to yourself—because burnout is not your identity. It’s a message. And you're allowed to listen. Take 6 minutes out of your day today for this important message. https://youtu.be/XpT7D36oDV4
The Mindful Movement
Burnout may feel all-consuming, but it is not who you are. In this heartfelt reflection, Sara Raymond guides you through a gentle unraveling of the story that says you must prove your worth through exhaustion. This is your permission to rest, to soften, and to come home to yourself—because burnout is not your identity. It’s a message. And you're allowed to listen.
Take 6 minutes out of your day today for this important message.
https://youtu.be/XpT7D36oDV4
4 days ago | [YT] | 28