I lost 11.6 lbs (5.3 kg) during my 7-day water fast. Now the big question is... How much do you think I regained after one week of refeeding?
🤔 Take your guess, and later this week I’ll reveal the exact number—and break down how much of that weight was fat vs lean tissue in my upcoming video.
Practical Health
I lost 11.6 lbs (5.3 kg) during my 7-day water fast. Now the big question is... How much do you think I regained after one week of refeeding?
🤔 Take your guess, and later this week I’ll reveal the exact number—and break down how much of that weight was fat vs lean tissue in my upcoming video.
8 months ago | [YT] | 12