Amy Shine

Somatic movement is being consciously aware of your movements.

~ Do you allow yourself to have a felt sense of pleasure with your body?

~ How is your energy, thoughts & feeling affecting your body?

~ How many different experiences in your life have you suppressed and not allowed the emotion to move through your body?

This class will have the theme of ‘’Moving with Pleasure’’ with the focus on returning to a sense of pleasure in our bodies.

This Friday December 15th, 9am-10.30am EST ONLINE (Receive the video & audio replay after the class)

Register Here: www.amyshine.net/offers/CvY92Kwi/checkout

Find your time in the world here: tinyurl.com/mr243fn6

#moveyourbody #energy #somatic #embodiment #pleasure #soothing #fun #play #selflove #caring

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