Listening to your body is listening to yourself. And what you learn when you listen is absolutely profound. 💛🌟
We live in a world that teaches us to override our bodies—to push through exhaustion, numb discomfort, and dismiss pain as an inconvenience. But what if those sensations weren’t obstacles to ignore… but messages? 💛✨
What if your body has been guiding you toward healing, clarity, and self-understanding all along? 🌿
When we listen to our bodies, everything shifts.
The tension we carry, the fatigue that lingers, the emotions we struggle to name—each holds a key 🗝️ to what we truly need. Beneath the noise of daily life our bodies have been whispering insight into our desires, our boundaries, and the parts of us longing to be met with care.
The wisdom we seek isn’t outside of us—it’s within. 💡 Your body is always communicating, always guiding, always inviting you into deeper connection. 🤲✨
🌀 Join me in today’s podcast episode for a deep and beautiful somatic meditation to truly LISTEN to all your body is trying to tell you.
hello inner light
Listening to your body is listening to yourself. And what you learn when you listen is absolutely profound. 💛🌟
We live in a world that teaches us to override our bodies—to push through exhaustion, numb discomfort, and dismiss pain as an inconvenience. But what if those sensations weren’t obstacles to ignore… but messages? 💛✨
What if your body has been guiding you toward healing, clarity, and self-understanding all along? 🌿
When we listen to our bodies, everything shifts.
The tension we carry, the fatigue that lingers, the emotions we struggle to name—each holds a key 🗝️ to what we truly need. Beneath the noise of daily life our bodies have been whispering insight into our desires, our boundaries, and the parts of us longing to be met with care.
The wisdom we seek isn’t outside of us—it’s within. 💡 Your body is always communicating, always guiding, always inviting you into deeper connection. 🤲✨
🌀 Join me in today’s podcast episode for a deep and beautiful somatic meditation to truly LISTEN to all your body is trying to tell you.
➡️➡️➡️ helloinnerlight.com/somatic-healing-meditations/wh…
xoxo, Karena
🎧 Somatic Healing Meditations EPS 068: What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)
#listentoyourbody #somatichealing #mindbodyconnection #healingjourney #innerwork #innerwisdom #listentoyourheart #helloinnerlight #somatichealingmeditations
8 months ago | [YT] | 63