If you’re here, it’s likely because you’re a seeker. You want more, better, or different for your life. Especially if you’re struggling with a challenging condition or two, like: • Addiction or addictive behaviors (like binge eating, pornography, drugs, alcohol, shopping, etc.) • Perfectionism • Codependency (which is really thinking about, talking about, or caretaking others at your own expense) • Toxic relationships (always attracting the same type of challenging people into your life) But when you try to change these patterns on your own, nothing seems to work, no matter how much you want a different experience. Here’s a gentle idea to consider: You have everything you need inside you to create a different experience. More willpower isn’t what you need. Knowledge, understanding, and support are. Read more here: www.themindfulmovement.com/blog/more-willpower-won…
The Mindful Movement
If you’re here, it’s likely because you’re a seeker. You want more, better, or different for your life. Especially if you’re struggling with a challenging condition or two, like:
• Addiction or addictive behaviors (like binge eating, pornography, drugs, alcohol, shopping, etc.)
• Perfectionism
• Codependency (which is really thinking about, talking about, or caretaking others at your own expense)
• Toxic relationships (always attracting the same type of challenging people into your life)
But when you try to change these patterns on your own, nothing seems to work, no matter how much you want a different experience.
Here’s a gentle idea to consider: You have everything you need inside you to create a different experience.
More willpower isn’t what you need.
Knowledge, understanding, and support are.
Read more here: www.themindfulmovement.com/blog/more-willpower-won…
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