Our 10 day YouTube Live Event is scheduled to start this Friday January 12th. It would be lovely to be with you in practice! It has been quite a few years since I offered a live event; but I remember my favorite part is knowing that you are with me and the smiles and spontaneity it feeds into my teaching. From my YouTube homepage, scroll down to where you see "Upcoming Live Streams", then click on "Notify Me" on any or all of the 10 day live practices to be reminded to join in live. Please leave yourself 5-10 minutes before it starts to get set up with your camera, props (have a few blankets, a pillow, your mat, a strap...all the usual playtime stuff).
And please comment and let us know where your are in the world. In the words of Ram Dass, "we are all just walking each other home"; from wherever and whoever we are, and however we choose to meet each day in our earth suits.
On behalf of Michael and myself, peace and joy in 2024 Peace and Light, Megan
January 12 - 21, 4 PM Dublin Time, approximately 30minute practices with chat after I did my best to accommodate different time zones, but recordings will be available if you cannot join live. 12 - Connect Feet & Legs To Pelvis 13 - Hello Luscious Low Back & Happy Hips 14 - Legs & Hips Make Friends With Torso 15 - Freedom From Feet To Neck 16 - Supple Shoulders and Uninhibited Neck 17- Find Your Body In Gravity 18 - Somatic Yoga For A Strong Back & Spacious Heart 19- Play In Your Intuitive Core 20 - Succulent Psoas Saturday 21 - Sunday Funday: Body Spirals In The Subtle Body
Megan MacCarthy
Hello Somatic Yoga Students,
Our 10 day YouTube Live Event is scheduled to start this Friday January 12th. It would be lovely to be with you in practice! It has been quite a few years since I offered a live event; but I remember my favorite part is knowing that you are with me and the smiles and spontaneity it feeds into my teaching.
From my YouTube homepage, scroll down to where you see "Upcoming Live Streams", then click on "Notify Me" on any or all of the 10 day live practices to be reminded to join in live. Please leave yourself 5-10 minutes before it starts to get set up with your camera, props (have a few blankets, a pillow, your mat, a strap...all the usual playtime stuff).
And please comment and let us know where your are in the world. In the words of Ram Dass, "we are all just walking each other home"; from wherever and whoever we are, and however we choose to meet each day in our earth suits.
On behalf of Michael and myself, peace and joy in 2024
Peace and Light, Megan
January 12 - 21, 4 PM Dublin Time, approximately 30minute practices with chat after
I did my best to accommodate different time zones, but recordings will be available if you cannot join live.
12 - Connect Feet & Legs To Pelvis
13 - Hello Luscious Low Back & Happy Hips
14 - Legs & Hips Make Friends With Torso
15 - Freedom From Feet To Neck
16 - Supple Shoulders and Uninhibited Neck
17- Find Your Body In Gravity
18 - Somatic Yoga For A Strong Back & Spacious Heart
19- Play In Your Intuitive Core
20 - Succulent Psoas Saturday
21 - Sunday Funday: Body Spirals In The Subtle Body
1 year ago | [YT] | 40