Megan MacCarthy - Invidious

Megan MacCarthy

Megan MacCarthy is a Certified Yoga Therapist (C-IAYT) and E-RYT 500 who offers IAYT and Yoga Alliance approved Somatic Yoga Trainings and private yoga therapy in person and online. All of her free content is an invitation to you bring curiosity and playfulness into your unique and amazing body; and to remember who you are in peace and joy.

Our website embodywithmm.com has all the details on ways to connect including the Somatic Yoga trainings in person and online, custom retreats in Ireland and beyond.

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16:15

Somatics For Proprioception

Megan MacCarthy

Shared 16 hours ago

145 views

22:36

Somatic Yoga Neck Release

Megan MacCarthy

Shared 1 week ago

495 views

35:07

Unwind Your Day: Somatic Flow For Sleep

Megan MacCarthy

Shared 2 weeks ago

492 views

19:11

Yoga For Fingers, Hands and Wrists

Megan MacCarthy

Shared 3 weeks ago

413 views

19:30

Yin Yoga For Digestion with Megan MacCarthy

Megan MacCarthy

Shared 4 weeks ago

340 views

55:58

Calming Yoga - 6 Breaths Into Sweetness

Megan MacCarthy

Shared 4 weeks ago

484 views

53:42

Yoga For Osteopenia - Strong Bones In The Upper Body

Megan MacCarthy

Shared 1 month ago

836 views

41:12

Slow Flow Yoga For Thoracic Mobility

Megan MacCarthy

Shared 1 month ago

1K views

51:28

Somatics Yin & Myofascial for Spacious and Broad Shoulders

Megan MacCarthy

Shared 1 month ago

1K views

59:19

Somatic Yoga Meets Chaturanga

Megan MacCarthy

Shared 2 months ago

621 views

55:07

Relax The Hips With Somatics and Yin

Megan MacCarthy

Shared 2 months ago

1.3K views

42:15

Love Your Hamstrings With Somatic Yoga

Megan MacCarthy

Shared 2 months ago

1K views

46:42

Soothing Yoga For Anxiety

Megan MacCarthy

Shared 2 months ago

985 views

8:11

Somatic Yoga Foot Play On The Beach

Megan MacCarthy

Shared 3 months ago

827 views

50:34

Yin Yoga For Digestion

Megan MacCarthy

Shared 3 months ago

857 views

45:18

Somatic Pulsations & Vibrations

Megan MacCarthy

Shared 3 months ago

1.2K views

31:55

Summer Morning Somatic Yoga Stretch

Megan MacCarthy

Shared 3 months ago

1K views

53:58

Somatic Yoga for Shoulder Pain Relief

Megan MacCarthy

Shared 4 months ago

1K views

55:12

Slow Lunar Somatic Yoga Flow

Megan MacCarthy

Shared 4 months ago

987 views

22:42

Somatics & Yin Yoga to Create Space in the Side Body

Megan MacCarthy

Shared 9 months ago

1.9K views

20:50

Somatic Yoga To Ignite Your Core

Megan MacCarthy

Shared 10 months ago

2.1K views

40:35

Yin Yoga Winter Solstice 7 Energetic Hearts With Live Music

Megan MacCarthy

Shared 11 months ago

1.7K views

49:31

Somatic Flow Yoga For The Elements

Megan MacCarthy

Shared 1 year ago

2.2K views

26:47

Relieve Stress With Progressive Muscle Relaxation

Megan MacCarthy

Shared 1 year ago

1.7K views

41:12

Somatics and Yin Yoga Shoulder Therapy

Megan MacCarthy

Shared 1 year ago

2.2K views

41:02

Yoga To Remember Your True Nature

Megan MacCarthy

Shared 1 year ago

1.5K views

28:02

Somatic Yoga Rotation To Mobilize Your Spine

Megan MacCarthy

Shared 1 year ago

3.9K views

18:08

Somatic Yoga To Release Hips And Pelvis

Megan MacCarthy

Shared 1 year ago

10K views

42:16

Somatics and Yin Yoga for Rest

Megan MacCarthy

Shared 1 year ago

1.5K views

21:56

Kayaking Warm Up Yoga Stretches

Megan MacCarthy

Shared 1 year ago

777 views

39:37

Slow Flow Yoga Grounding Practice For Fear

Megan MacCarthy

Shared 1 year ago

1.7K views

15:17

Learn Somatic Yoga Neck & Jaw Release

Megan MacCarthy

Shared 1 year ago

4K views

49:25

Yin Yoga In Tuscany

Megan MacCarthy

Shared 1 year ago

1.3K views

54:26

Fluid Breath To Free Your Spine

Megan MacCarthy

Shared 1 year ago

1.8K views

58:34

Slow Flow Yoga for Stretchy Legs

Megan MacCarthy

Shared 1 year ago

1.4K views

37:02

Soothing Shoulders

Megan MacCarthy

Shared 1 year ago

1.8K views

44:01

Somatic Yoga Totally Hips

Megan MacCarthy

Shared 1 year ago

3.4K views

49:04

The Somatic Neck Release

Megan MacCarthy

Shared 1 year ago

2K views

37:44

Summer Solstice Beach Celebration

Megan MacCarthy

Shared 1 year ago

1K views

7:13

Walking Meditation For Anxiety

Megan MacCarthy

Shared 1 year ago

745 views

53:31

Be Ready For Barefoot Season With Somatic Yoga

Megan MacCarthy

Shared 1 year ago

1.7K views

13:33

Somatic Yoga Gratitude & Prayer

Megan MacCarthy

Shared 1 year ago

1.2K views

47:34

Inspired Everyday Somatic Yoga

Megan MacCarthy

Shared 1 year ago

5.1K views

23:52

Slow Flow Yoga To Take You Out Of Your Shell - West Cork, Ireland

Megan MacCarthy

Shared 1 year ago

1.3K views

46:30

Releasing Sciatic Nerve Pain (Deep Gluteal Syndrome)

Megan MacCarthy

Shared 1 year ago

3.4K views

22:19

Yoga Stretches of Spain

Megan MacCarthy

Shared 1 year ago

1.4K views

40:14

Release Pectoral Muscles with Somatic Yoga & Myofascial

Megan MacCarthy

Shared 1 year ago

2.9K views

1:08:10

Wake Up Your Legs With Somatics & Slow Flow Yoga

Megan MacCarthy

Shared 1 year ago

1.8K views

30:45

Simple Psoas Release With Somatic Yoga

Megan MacCarthy

Shared 1 year ago

8.9K views

57:29

Somatic Yoga Freedom For Your Hips With Windshield Wipers

Megan MacCarthy

Shared 1 year ago

3.3K views

36:55

Somatic Yoga To Get you Out of Bed When You Feel Stuck

Megan MacCarthy

Shared 1 year ago

3.4K views

1:02:54

Somatic Yoga Space & Stability for Core Side Body

Megan MacCarthy

Shared 1 year ago

1.8K views

40:39

Somatic Yoga Therapy For Vertigo

Megan MacCarthy

Shared 1 year ago

1K views

1:10:36

Slow Somatic Flow Soothing Stretchy Yoga

Megan MacCarthy

Shared 1 year ago

2.7K views

29:47

Somatic Yoga To Put You To Sleep

Megan MacCarthy

Shared 1 year ago

9.8K views

1:05:24

Somatics & Yin Yoga For The Spine

Megan MacCarthy

Shared 1 year ago

2.1K views

37:54

Somatic Yoga For Chronic Pain

Megan MacCarthy

Shared 1 year ago

3.5K views

53:49

Somatic Yoga For The Sacrum

Megan MacCarthy

Shared 1 year ago

4.7K views

43:13

Fire The Gluteal Muscles With Somatic Yoga

Megan MacCarthy

Shared 1 year ago

2.7K views

54:45

Somatics & Yoga For Your Inner Landscape

Megan MacCarthy

Shared 1 year ago

1.7K views