🌞 My Real Morning Routine is Live! 🌿
I’ve been refining a morning flow that blends wearable tech with embodiment and I finally filmed it for you 💫
In this new video, I share how I use:
✔️ Ultrahuman Ring to check my stress & recovery
✔️ JOVS Light Mask to support skin & circadian rhythm
✔️ Polar H10 to guide breath & coherence
✔️ A gentle mobility flow to stay pain-free
✔️ A walk with a weighted vest to ground, energize & reset
Let me show you how I tune in first thing, while still tracking what matters 🧘♀️💗
Some of these things are staying, some of these things are going. Watch the video to find out!
🎥 [Watch the full video here → https://youtu.be/iO9KzmlDVPc P.S. All the tools I use are linked in the video description (some with special discounts!)
Yoga Lifestyle with Melissa
🌞 My Real Morning Routine is Live! 🌿
I’ve been refining a morning flow that blends wearable tech with embodiment and I finally filmed it for you 💫
In this new video, I share how I use:
✔️ Ultrahuman Ring to check my stress & recovery
✔️ JOVS Light Mask to support skin & circadian rhythm
✔️ Polar H10 to guide breath & coherence
✔️ A gentle mobility flow to stay pain-free
✔️ A walk with a weighted vest to ground, energize & reset
Let me show you how I tune in first thing, while still tracking what matters 🧘♀️💗
Some of these things are staying, some of these things are going. Watch the video to find out!
🎥 [Watch the full video here → https://youtu.be/iO9KzmlDVPc
P.S. All the tools I use are linked in the video description (some with special discounts!)
2 months ago | [YT] | 4