Ready to stretch it all out and feel amazing from head to toe? 🧘♀️ Join me on the mat for a beautiful, full-body Vinyasa flow designed to release tension, build gentle strength, and leave you feeling refreshed and energized.
In this class, we’ll move mindfully with the breath, creating space in the body and calm in the mind. Perfect if you’re craving a deep, satisfying stretch and a little reset. 💛
All levels are welcome — bring a block if you like a little extra support, or just bring yourself as you are.
Yoga with Stephanie
✨ New Yoga Flow Drops Tomorrow! ✨
Ready to stretch it all out and feel amazing from head to toe? 🧘♀️ Join me on the mat for a beautiful, full-body Vinyasa flow designed to release tension, build gentle strength, and leave you feeling refreshed and energized.
In this class, we’ll move mindfully with the breath, creating space in the body and calm in the mind. Perfect if you’re craving a deep, satisfying stretch and a little reset. 💛
All levels are welcome — bring a block if you like a little extra support, or just bring yourself as you are.
🎥 Premiering tomorrow morning on YouTube!
Let’s flow together. You’ll be glad you did. 🌿
#VinyasaFlow #StretchAndStrengthen #YogaForAll #FullBodyYoga #YogaYouCanFeel #OnlineYoga #YogaJourney #YogaAtHome #FeelGoodYoga #YogaWithStephanie
1 week ago | [YT] | 11