At 66, Amy Rosen decided it was time to feel strong and confident again and she made it happen. After decades of yo-yo dieting and feeling uncomfortable in her own skin, she joined Fit Vegan and completely transformed her body and mindset.
With a simple fitness plan, personalized nutrition coaching, and support from the Fit Vegan community, Amy went from barely managing a push-up to knocking out three with ease. She dropped 10 pounds, built lean muscle, and rediscovered her confidence, both in and out of the gym.
But the biggest change wasn’t physical. It was mindset. Amy learned to “win the next meal,” show herself grace, and focus on progress over perfection. Now she’s stronger, more energized, and loving life again, from hiking with friends to chasing shots on the pickleball court.
If Amy can do it, so can you. 💪
Start your transformation today and make 2026 your strongest year yet.
Maxime Sigouin
At 66, Amy Rosen decided it was time to feel strong and confident again and she made it happen. After decades of yo-yo dieting and feeling uncomfortable in her own skin, she joined Fit Vegan and completely transformed her body and mindset.
With a simple fitness plan, personalized nutrition coaching, and support from the Fit Vegan community, Amy went from barely managing a push-up to knocking out three with ease. She dropped 10 pounds, built lean muscle, and rediscovered her confidence, both in and out of the gym.
But the biggest change wasn’t physical. It was mindset. Amy learned to “win the next meal,” show herself grace, and focus on progress over perfection. Now she’s stronger, more energized, and loving life again, from hiking with friends to chasing shots on the pickleball court.
If Amy can do it, so can you. 💪
Start your transformation today and make 2026 your strongest year yet.
#FitVegan #TransformationStory #HealthyOver50 #PlantBasedFitness #StrongAtAnyAge #MindsetMatters #VeganOver50 #FitVeganTribe
1 month ago | [YT] | 30