6:27
Post Covid Recovery: Get Back in Shape (4 Weeks Exercise Guide) | Joanna Soh
Joanna Soh Official
17:43
15-Minute Dynamic Morning Stretch & Active Recovery | Joanna Soh
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
16:22
15-Minute Firm & Flat Abs At Home (No Equipment) | Joanna Soh
17:08
15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh
19:04
Low Impact Knee Friendly Beginner Workout (No Squats, No Lunges!) | Joanna Soh
34:30
30-Minute Low Impact Bodyweight HIIT for Fat Loss | Joanna Soh
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
31:09
Fat Burning Walking Waistline Challenge (Low Impact, Beginner Friendly) | Joanna Soh
29:53
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
37:26
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh
29:10
Low Impact CORE Functional Training (No Weights, No Jumping!) | Joanna Soh
38:19
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh
44:56
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh
36:04
Intense Cardio & Core KICKBOXING Partner Workout | Joanna Soh
31:13
500 Plank & Crunch Challenge (Get it done!) | Joanna Soh
31:17
30-Minute Strength & Sculpt Fat Burning Circuit (Burn 300Cals!) | Joanna Soh
28:35
No Equipment Strength & Explosive Cardio (Burn & Build) | Joanna Soh
