Invidious

Hand and Wrist Pain Exercises

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Dr. J | 4 videos | Updated 3 years ago
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0:47

Wrist Extensor STM Lacrosse Ball

Dr. J

0:44

Wrist Extension Stretch

Dr. J

0:49

Wrist Flexor STM Lacrosse Ball

Dr. J

0:44

Wrist Flexor Stretch

Dr. J